103 Why your Time Management isn’t working and what you can do about it with Abigail Barnes

This Episode of The Time Management Podcast is for you if:

* You’re struggling with distractions

* You find it hard to focus on what you need to do

* You’re ready to get on top of your time and step into your productivity era

The world is noisy and distracting and deliberately designed to steal your attention and interrupt your focus. This month I’ve decided to take my Focus back and I’m using this acronym to help.

FOCUS

Forget

Outside

Chatter

Unrealistic

Success

Your Time Management, how you allocate your time, what you allocate it to isn’t working anymore.

If you think about your life like it’s split into 8 areas, and you had to score each area out of 10 - what scores would you give each area?

1. FRIENDS & FAMILY

2. PARTNER/ROMANCE

3. FUN & HOBBIES

4. HEALTH

5. OCCUPATION

6. MONEY

7. PERSONAL GROWTH

8. ENVIRONMENT

It’s one of the most confronting and life changing exercise you’ll do.

It’s called the wheel of life and it’s what I use with clients in the 6 week Productive Wellbeing Coaching Program, during our time together they focus on one area of their life they want to fix first, together we design an action plan they follow step by step day by day, we voice note regularly and meet after 6 weeks to review their progress.

The Wheel of Life will be a foundational training in my brand new Membership the Productive Wellbeing Club that opens for enrolment later this month.

In the membership there will be a weekly schedule around Productivity and Wellbeing, a combination of live classes and training on demand hosted in a Private Online Community.

What you can expect:

* Motivation Mondays (start the week strong)

* Weekly Community Silent Co-Working Session

* Wellness Wednesdays (keep energised and productive)

* Feel Good Fridays (celebrate your wins and lock into your gratitude)

* Special Guest experts will bring new conversations to the community and as time goes on we’ll add things like a book club and buddy scheme.

To be the first to find out when the doors open and get access to the exclusive founder member offer price join the waitlist using this link:

➜ https://abigailbarnes.aweb.page/productive-wellbeing-club

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If you have any questions, want to find out more about working with me 1:1 or booking me to speak at your next company breakfast or Conference email: enquiries@successbydesigntraining.com

⭐️ LINKS FOR THE EPISODE:

Find Your Missing Hour Training. Start Today: https://abigailbarnes.aweb.page/unlock-extra-time-10-days

Imposter to Unstoppable Training. Start Today:

https://abigailbarnes.aweb.page/unleash-potential-imposter-unstoppable

Time Management for Entrepreneurs & Professionals, by Abigail Barnes

Buy the book: https://bit.ly/TMFEAPBOOK

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⭐️ SUCCESS BY DESIGN TRAINING SOCIAL MEDIA:

Linkedin: https://www.linkedin.com/in/abigailrbarnes/

Instagram: https://www.instagram.com/successbydesigntraining/

Facebook: https://www.facebook.com/successbdtraining

YouTube: https://www.youtube.com/@successbydesigntraining

ABOUT ABIGAIL BARNES:

Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula.

In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. That was her wakeup call; time is precious and we don’t have any to waste!

Success by Design Training is on a mission to teach people how to find time for their dreams using The 888 Formula.

Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time.

She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School.

Website: www.successbydesigntraining.com

Email: enquiries@successbydesigntraining.com

Audio Credit: Keith Hare

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⭐️ ABIGAIL BARNES SOCIAL MEDIA:

Instagram: https://www.instagram.com/iamabigailbarnes

Tik Tok: https://www.tiktok.com/@iamabigailbarnes

YouTube: https://www.youtube.com/@iamabigailbarnes