Ep115: Jhana, Ego, & Orgasm - Leigh Brasington, Shinzen Young, Chelsey Fasano, & Dr Sanguinetti

Ep115: Jhana, Ego, & Orgasm - Leigh Brasington, Shinzen Young, Chelsey Fasano, & Dr Sanguinetti

In this episode special guest Leigh Brasington, Buddhist meditation teacher and author of ‘Right Concentration, A Practical Guide to the Jhanas’, joins the ongoing conversation featuring: 

- Shinzen Young, meditation teacher and neuroscience research consultant
 - Chelsey Fasano, a Columbia University neuroscience student
 - Dr Jay Sanguinetti, Assistant Director for the Center for Consciousness Studies and Research Professor at the University of New Mexico In this episode Shinzen and Leigh engage in a detailed discussion about the variety of classifications of jhana in Buddhist scripture and the competing interpretations of them that exist today. They examine the contents and political context of 5th century text the Visuddhimagga and its author Buddhagosa and consider possible conflicts between its jhana system and the those of the Sutta and Abhidhamma literature. Chelsey reveals fascinating research on the neuroscience of pleasure and its relationship to meditational bliss, Jay shares the research on cognitive bias and religious belief, and the group ask the question if jhana and kriya phenomena are actually forms of epileptic seizure. … Video version available at: https://www.guruviking.com/ep115-jhana-ego-orgasm-leigh-brasington-shinzen-young-chelsey-fasano-dr-sanguinetti/ 
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
 … Topics Include: 00:00 - Intro 01:45 - Sutta vs Visuddhimagga jhanas 06:53 - Complete absorption and nimitta 09:35 - Do jhanas confer an evolutionary advantage? 11:54 - Orgasmic jhanas 14:18 - Shinzen and Leigh discuss jhanas and lineage 25:40 - How enlightened was Buddhagosa? 29:55 -Sutta vs Abhidhamma vs Visuddhimagga 33:01 - Why did the Visuddhimagga become so popular? 37:14 - Leigh’s orientation vs Shinzen’s orientation 43:36 - The spiritual ego 47:11 - Cognitive bias and defense mechanisms in spiritual practice 54:38 - Sutta Nipāta on dogmatism and bias 59:05 - Is grasping fundamental to the brain? 01:01:54 - Leigh’s enlightenment test 01:07:34 - The nature of pleasure 01:14:28 - Reducing inhibition to reveal states of bliss 01:15:33 - Centre-surround neurons 01:22:25 - Sensory processing according to Buddhism 01:27:24 - The neuroscience of pleasure 01:32:43 - Jhana and kriya as kinds of epileptic seizure 01:42:58 - Leigh’s upcoming book on dependent origination … Previous episodes in this series: - https://www.youtube.com/playlist?list=PLlkzlKFgdknxjhwG5wmXRVfrkeGczVPVI To find out more about Leigh, visit, - https://www.guruviking.com/ep18-leigh-brasington-guru-viking-interviews/ - http://www.leighb.com/ - Case Study of Ecstatic Meditation: fMRI and EEG Evidence of Self-Stimulating a Reward System - https://www.hindawi.com/journals/np/2013/653572/ - How Many Jhanas Are There? http://www.leighb.com/howmanyjhanas.htm To find out more about Shinzen, visit: - https://www.guruviking.com/ep37-shinzen-young-pandemic-edition-guru-viking-podcast/ - www.shinzen.org To find out more about Chelsey, visit: - www.chelseyfasano.com To find our more about Dr Sanguinetti, visit: - https://www.guruviking.com/ep102-dr-jay-sanguinetti-cults-science-the-dalai-lama/ - https://www.jaysanguinetti.com/ For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi’ by Steve James

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Ep26: Glenn Mullin - Illusory Body Yogas of Waking, Sleep, & Death - Guru Viking Interviews

Ep26: Glenn Mullin - Illusory Body Yogas of Waking, Sleep, & Death - Guru Viking Interviews

In this episode I talk to Glenn Mullin, returning for a third appearance and let me tell you this one is a goldmine. Glenn is a Tibetologist, translator, and Tantric Buddhist meditation teacher, who studied for many years in Dharmsala with the Dalai Lama’s own gurus. Continuing on from our previous discussions on the 6 Yogas of Naropa, we move beyond tummo into the illusory body yogas - including the illusory nature of appearances, the yogas of dream and sleep sleep, and bardo yoga. Glenn lays out how to practice tantra in all aspects of life, explores the differences between the tantra and sutra application of emptiness, addressees imbalances between the male and female energies and how to remedy them, and reveals the difference between tantric dream yoga vs modern lucid dreaming techniques. Topics Include: 00:58 - The death process and the five signs of tummo accomplishment 21:07 - Practicing tantra in all aspects of ordinary life 29:46 - Glenn’s sleep yoga practice 30:46 - Illusory nature of reality 42:08 - Emptiness in tantra vs sutra 52:34 - Illusory body yogas of sleep and bardo 54:13- Tantric visualisation in daily life 1:00:56 - Imbalances in the male and female energies 1:06:32 - Modern lucid dreaming vs Tantric Dream Yoga Audio version of this podcast also on iTunes, Stitcher, and Soundcloud at: https://www.guruviking.com/ep26-glenn-mullin-illusory-body-yoga-of-waking-sleep-and-death/ 

 Previous Glenn Mullin episodes: - https://www.guruviking.com/guru-viking-interviews-ep9-glenn-mullin/ - https://www.guruviking.com/ep19-glenn-mullin-guru-viking-interviews/ To find our more about Glenn, visit: - https://www.runawayjourneys.com/ - http://www.glennmullin.com/ - https://www.facebook.com/Maitripa.Glenn For more interviews, videos, and more visit: - http://www.guruviking.com Music 'Deva Dasi' by Steve James

19 Feb 20201h 14min

Ep25: Paul Cavel – Taoist Energy Arts  – Guru Viking Interviews

Ep25: Paul Cavel – Taoist Energy Arts – Guru Viking Interviews

In this interview I talk with Paul Cavel, author and Taoist teacher in the Water Tradition of Lao Tse. For video version, visit: https://www.guruviking.com/ep25-paul-cavel-taoist-energy-arts-guru-viking-interviews/ We discuss how a serious motor cycle accident left Paul in chronic pain. Searching for a solution, Paul met the man who would go on to become his teacher in the energy arts, Bruce Frantzis, lineage holder of the Taoist Water Tradition. Living full time in Bruce’s home, in a year they successfully healed Paul’s body and so began a lifetime of study. We go on to discuss the power of Taoist energy arts in terms of martial arts, healing, and spirituality - as well as the extraordinary effects of studying closely with a true master of that tradition. We explore the function of lineage, mind-to-mind transmission, the 8 energy bodies, and how to release physical trauma, emotional blockages, and even knots in the karmic body itself. Topics include: 0:00 - About Paul 0:56 - Early interest in martial arts 03:53 - Paul’s major motorcycle accident and discovering Tai Chi 08:17 - Healing physical trauma and rejuvenating the body 14:15 - Releasing nervous system shock 18:34 - Meeting Taoist Master Bruce Frantzis 27:05 - The art of relating to a master 29:52 - Paul’s practice schedule 33:24 - Working with the 8 energy bodies 37:29 - Releasing karmic knots 47:25 - What is a psychic knot? 50:27 - The importance of lineage in Taoism 1:00:21 - The dangers of mixing different systems 1:11:51 - Embodying the teachings 1:20:33 - Mind-to-mind transmission vs energetic manipulation 1:33:24 - Moral repercussions of energy manipulation 1:42:07 - Where to start with Taoist practice? 1:48:18 - Studying with Paul 1:49:42 - Drawn to lineage To find out more about Paul, visit:
 - https://www.paulcavel.com/ For more interviews, videos, and more visit: - https://www.guruviking.com/ Music 'Deva Dasi' by Steve James

12 Feb 20201h 52min

Steve James Interviewed On 'Warrior Within' Podcast

Steve James Interviewed On 'Warrior Within' Podcast

I was recently interviewed by Wim Hof instructor, men's group leader (and much more) Asher Packman for his 'Warrior Within Podcast' about all kinds of topics including embodiment, extreme outdoor survival, leadership, the Me Too movement, meditation, the practice of practice, and my near death experience (NDE). Topics Include: 0:00 - About Steve 03:38 - Steve on Embodiment 11:12 - Pleasure / pain calculation 13:30 - Extreme outdoor survival 18:50 - Men’s work and leadership 21:15 - ‘What does being a man in 2020 look like to you?’ 25:35 - The Me Too Movement and Toxic Masculinity 37:52 - Relationship and the burden of being 42:28 - Death and death practices 58:58 - Meditation and the ‘practice of practice’ 1:00:00 - Steve’s near death experience (NDE) 1:13:54 - Sudden vs gradual awakening 1:21:52 - Divorce and system errors To find out more about Asher Packman, visit: - https://www.t5d.com.au/asher For more interviews, videos, and more visit: - https://www.guruviking.com/

9 Feb 20201h 33min

Ep24: Stephen Snyder - A Stroke of Realisation - Guru Viking Interviews

Ep24: Stephen Snyder - A Stroke of Realisation - Guru Viking Interviews

In this episode I talk with Stephen Snyder, meditation teacher and author who is perhaps best known as being the first non-monastic Western man to master the virtuoso-level shamata meditation system of Pa Auk Sayadaw. Video version here: https://www.guruviking.com/ep24-stephen-snyder-a-stroke-of-realisation-guru-viking-interviews/ In this interview we learn about Stephen’s early fascination with meditation, teaching himself Zen practice from books for years before attending his first traditional sesshin. We also explore Stephen’s vivid past life memories in detail. At 28 Stephen had a radical spiritual awakening, went on to develop unique processes to integrate that awakening and improve his behaviours. We also discuss how Stephen’s professional role as a lawyer to various Zen masters revealed to him the importance of combining psychological work with spiritual practice. In 2018 Stephen had a serious stroke, during which he was thrust into a profound experience of what he calls the Vajra Body. In the last part of the interview Stephen recounts this incident and details the realisations that followed. Topics include: 01:00 - Childhood meditation experiences 03:30 - Learning Zen practice from books 05:04 - Encountering Zen monks at 3 years old 06:55 - Stephen’s past life experiences 12:56 - Siddhis and special powers that can arise from concentration practice 16:26 - Choosing the right practice 19:10 - Stephen’s first Zen retreat 21:18 - Learning to sit through pain 23:14 - Radical awakening at age 28 28:00 - Stephen’s strategies for working with the personality material after awakening 39:30 - Recognising awakened people 41:09 - Integrating spiritual experience in work and daily life 46:33 - Working with recurring interpersonal conflict 48:00 - When to stay in conflict and when to walk away 51:44 - Lessons learned lawyering for Zen Masters 56:20 - Meeting Tina Rasmussen and a mutual recognition 1:00:53- Mastering the jhanas with Pa Auk Sayadaw 1:08:03 - Meditations to train disgust towards the body 1:13:04 - Current book projects 1:14:58 - Stephen’s stroke in 2018 and experience of the Vajra Body 1:23:54 - Cultivating the Vajra Body 
1:28:40 - How to contact Stephen 


To contact Stephen Snyder, please email: - stephendharma108@yahoo.com For more interviews, videos, and more visit: - https://www.guruviking.com/ Music 'Deva Dasi' by Steve James

8 Feb 20201h 30min

Ep23: Ian A Baker - The Secret Yogas of Tibet - Guru Viking Interviews

Ep23: Ian A Baker - The Secret Yogas of Tibet - Guru Viking Interviews

In this episode I talk with Ian A. Baker, author of 7 books and an initiate of Buddhist, Taoist, and Hindu Tantric lineages. Video version: https://www.guruviking.com/ep23-ian-a-baker-the-secret-yogas-of-tibet-guru-viking-interviews/ Ian is an international fellow of the Explorers Club and the Royal Geographic Society and was joint curator of the 2016 exhibition “Tibet’s Secret Temple” at the Wellcome Collection, London. In this interview we discuss Ian’s 25 years living in India and Nepal, seeking out the ‘beyul’, the mystical hidden lands of the Himalayas whilst simultaneously pursuing academic studies at Oxford and Columbia Universities. We discuss the history of the illustrious 6 Yogas of Naropa, and hear about Ian’s research into the monastic re-interpretation (and perhaps even distortion) of these Tantric techniques of India. We also examine the remarkable overlap between Tibetan completion stage practices, the practices of Shakta Shaivism, and Taoism - including stories about Ian’s own training in these esoteric disciplines. Topics Include: 0:00 - Intro 1:00 - Initial fasciation with the art and landscape of the Himalayas 04:36 - Ian’s quest for the ‘beyul’, the mystical hidden lands of the Himalayas 07:54 - Remote retreats under the guidance of Chatral Rinpoche 10:12 - Leaving Columbia University to pursue fieldwork in Nepal 14:00 - The integration of academic and spiritual training 19:56 - How to integrate ancient wisdom traditions into modern day life 21:17 - The Dalai Lama’s Secret Temple 23:27 - The unusual story of the 6th Dalai Lama 30:06 - The esoteric murals of the Secret Temple 34:10 - Why were the 6 Yogas of Naropa kept secret? 36:58 - The sanitisation of the Vajrayana by the monastic institutions 40:49 - Commonalities with the Shaiva tantric traditions 42:55 - Heresy or innovation? And the history of the 6 Yogas 1:01:46 - Ian’s extraordinary training in the esoteric Kaula sect 1:09:54 - Falling in love with his consort, Uma Devi 1:13:10 - Is tantric practice dangerous? 1:23:35 - Reactions to Ian’s views in the academic and religious establishments 1:32:29 - Taoist influence on Indian Tantra 1:35:52 - Ian’s training with the Magos of Java, Taoist Master John Chang 1:44:38 - Stories of Kunzang Dorje Rinpoche, Dzogchen and Tsa Lung Master 1:50:51 - Ian’s upcoming projects To find out more about Ian A Baker, visit: - http://ianbaker.com/ For more interviews, videos, and more visit: - www.guruviking.com Music 'Deva Dasi' by Steve James

3 Feb 20201h 55min

Ep22: Tina Rasmussen Ph.D - Guru Viking Interviews

Ep22: Tina Rasmussen Ph.D - Guru Viking Interviews

In this episode I talk with Tina Rasmussen Ph.D, a meditation teacher and author who is best known as being the first Western woman to master the virtuoso-level shamata meditation system of Pa Auk Sayadaw. In this interview we learn about Tina’s life-defining quest for enlightenment which inspired her 1-year solo retreat in which her practice of Dzogchen triggered not only massive energetic phenomena but also a profound spiritual awakening. We hear all about Tina’s training and authorisation under the notoriously rigorous Pa Auk Sayadaw, culminating in mastery of all 8 jhanas, with all ten kasinas, and much more. We also discuss issues such as integration of awakening in professional life, romantic relationship after enlightenment, and s3xual scandal among meditation teachers. Topics Include 0:00 - Intro 00:53 - Learning meditation at 13 years old 03:19 - Rediscovering the spiritual path after divorce 07:10 - Discovering a natural faculty for deep meditation experiences 10:31 - Straddling deep practice and high end business consulting 14:11 - Why Tina outed herself as a meditator in her professional life 18:36 - Effects of Tina’s spiritual practice on her romantic relationships, and meeting Stephen Snyder 24:10 - Rewired romantic life after enlightenment and Tibetan Tantra 29:20 - Tina’s 1 year solo retreat 40:55 - Extreme energetic experiences and DIY Tummo 44:21 - Tsoknyi Rinpoche and subtle body trauma 50:38 - The challenges of working with very popular teachers 55:33 - Finding mentors as an advanced practitioner 58:52 - Tina’s dream yoga practice and 24hr meditation 1:02:31 - Tsoknyi Rinpoche and Mingyur Rinpoche 1:03:24 - Tina’s Dzogchen practice 1:06:53 - Mastering shamata meditation under Pa Auk Sayadaw’s instruction 1:20:14 - Which is more difficult, shamata or awakening? 1:22:06 - The consequences of jhana mastery 1:27:14 - Scandals among spiritual teachers, levels of awakening, and personality material 1:33:21 - Defining ‘Do No Harm’ and the need for psychological understanding 1:43:20 - Working with Tina To find out more about Tina Rasmussen Ph.D, visit: - http://www.awakeningdharma.com/ For more interviews, videos, and more visit: - www.guruviking.com Music 'Deva Dasi' by Steve James

25 Jan 20201h 45min

Ep21: Bar-ché Dorje - Guru Viking Interviews

Ep21: Bar-ché Dorje - Guru Viking Interviews

In this episode I talk with Bar-ché Dorje, a Dutch Lama in the Aro gTer tradition of Tibetan Buddhism. We discuss Bar-ché Dorje’s early interest in kebatinan, an Javanese esoteric tradition, that saw him plunge his hands into boiling oil and deflect strikes from poisonous machetes. We find out how Bar-ché Dorje first made contact with Ngakchang Rinpoche, who was to become his tantric guru for over 25 years. We hear stories of the infamous wrahthful teaching style of the wandering ngakpa Kunzang Dorje Rinpoche, with whom Bar-ché Dorje spend a great deal of time in Nepal. Video version available at: https://www.guruviking.com/ep21-bar-che-dorje-guru-viking-interviews/ Topics Include: - 00:00 - Intro - 00:38 - Cast of characters - 01:40 - Early experiences in Catholicism and martial arts - 04:00 - Exploring the esoteric Javanese tradition of Kebatinan - 08:33 - the dark side of Kebatinan - 10:00 - Encountering Tibetan Buddhism and Ngak’chang Rinpoche - 15:22 - About Ngak’chang Rinpoche - 18:16 - How Ngak’chang Rinpoche worked with Bar-ché Dorje - 21:15 - Kunzang Dorje Rinpoche’s opinion of Ngak’chang Rinpoche - 22:50 - The point of the teacher-student relationship - 27:45 - Bar-ché Dorje’s personal practice - 28:30 - The Ling Gesar Terma of warriorship - 39:29 - Stories about the wrathful teaching style of Kunzang Dorje Rinpoche - 56:48 - Western Buddhists in the East who miss the point - 1:02:30 - Becoming ordained as a Lama and receiving a Terma - 1:11:13 - Bar-ché Dorje’s opinion on himself as a Lama - 1:16:21 - How to contact Bar-ché Dorje ... To find out more about Bar-ché Dorje, visit: - https://www.facebook.com/barche.dorje - http://arobuddhism.org/lamas/lamas-bar-che-dorje-and-me-sel.html For more interviews, videos, and more visit: - www.guruviking.com Music 'Deva Dasi' by Steve James

23 Dec 20191h 17min

Ep20: Dhammarato - Guru Viking Interviews

Ep20: Dhammarato - Guru Viking Interviews

In this episode, I talk with Dhammarato - a lineage teacher in the Thai Buddhist tradition who has gained an enthusiastic internet following for his unique, 1-1 teaching style conducted over Skype. We discuss Dhammarato’s adventures throughout India studying in search of magic and meditation; his encounters with gurus such as Muktananda, Sai Baba, and Osho; why meeting famed meditation master Buddhadasa turned his search for magic upside down and saw him ordain as a Buddhist monk in the Thai Tradition. We discuss what Dhammarato calls the ‘supra-mundane Dhamma’; hear his take on the failings of Western Buddhism; learn why he believes Visuddhimagga author Buddhaghosa was either a charlatan or a fool; and discover Dhammarato’s surprisingly simple advice on correct practice. For the video version of this interview, visit: https://www.guruviking.com/ep20-dhammarato/ Topics include: 00:50 - Dhammarato’s professional background and search for magic in India 04:42 - A challenging 10-day retreat with U Upandita 05:47 - Time with Muktananda and the practices of Siddha Yoga 07:55 - Buddha magical vs Buddha reality 09:50 - The Magicians of India 12:48 - Meeting the meditation master Buddhadasa 17:32 - The story of Bikkhu Buddhadasa 19:24 - The real teachings of the Buddha 24:06 - The trial of Bikkhu Buddhadasa 29:09 - Life at the monastery 31:14 - What is correct practice? 33:12 - How to be free of the five hindrances 36:25 - Gathering the jhana factors 37:59 - The flaws of the Visuddhimagga and critique of Buddhaghosa 52:48 - What is an arhat? 57:52 - The Pragmatic Dharma movement, the 4 Path Model, and Stream Entry 1:02:22 - Why students need teachers and not just books 1:03:41 - Teaching on Skype and Dhammarato’s internet popularity 1:06:35 - The results of Dhammarato’s personal practice 1:10:07 - The problem with words like ‘arhat’ and ‘enlightenment’ 1:15:10 - How to find Dhammarato To find out more about Dhammarato, visit: - https://dhammaratoblog.wordpress.com/ - https://www.youtube.com/channel/UCjxg5GJFsRqnS-YLTzyrjLQ For more interviews, videos, and more visit: - www.guruviking.com Music 'Deva Dasi' by Steve James

18 Dec 20191h 16min

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