How to Build Confidence and Break Free From Limiting Beliefs with Francine Juhlin

How to Build Confidence and Break Free From Limiting Beliefs with Francine Juhlin

What does it really take to build confidence and overcome the fears and limiting beliefs holding you back? Nika Lawrie sits down with Francine Juhlin, AKA Princess FRancy, to explore her journey from military aviation to healing, mindfulness, and self-discovery. Francine shares how a painful childhood comment shaped her self-worth, contributed to unhealthy patterns, and followed her into adulthood. Together, Nika and Francine discuss burnout, meditation, time in nature, healthy habits, and th...

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Avsnitt(28)

Business Systems for Work-Life Harmony with Amy Pierre-Russo

Business Systems for Work-Life Harmony with Amy Pierre-Russo

Can you close your laptop at the end of the day without worrying about what’s left undone? Nika joins work-life harmony strategist Amy Pierre-Russo to explore how women business owners can create more...

2 Okt 33min

What If Networking Was Built Around Being Found

What If Networking Was Built Around Being Found

Two women. Same event. Different tables. One of them needed a travel blogging coach. One of them WAS a travel blogging coach. They sat less than 20 feet apart and never met. That moment is why I built...

11 Sep 8min

How To Build a Business Through Trust and Connection with Bianca Sprague

How To Build a Business Through Trust and Connection with Bianca Sprague

Bianca Sprague, founder of Bebo Mia, shares how she transformed a deeply personal calling into a thriving doula education business. A dedicated educator, author, activist, and doula since 2007, Bianca...

4 Sep 40min

Build Your Personal Brand: Own Your Strengths with Farah Miltimore

Build Your Personal Brand: Own Your Strengths with Farah Miltimore

What if the traits you’ve been told to tone down are what make you stand out? Nika joins personal branding and social media coach Farah Miltimore to explore how embracing your unique strengths can hel...

21 Aug 45min

Emotional Mastery: Mindfulness & Self-Awareness with Luciana Garcia

Emotional Mastery: Mindfulness & Self-Awareness with Luciana Garcia

How do you navigate difficult emotions while balancing business, motherhood, and everyday life? Nika joins emotional mastery coach and holistic practitioner Luciana Garcia to explore emotional integra...

7 Aug 53min

How to Work With Your Menstrual Cycle in Business + Life with Masha Borisova

How to Work With Your Menstrual Cycle in Business + Life with Masha Borisova

What could understanding your menstrual cycle change about how you approach your workday? Nika joins Masha Borisova to explore menstrual cycle awareness and what it can mean for women balancing busine...

17 Juli 35min

Self-Care for Women: Let Go of People-Pleasing with Elena Lipson

Self-Care for Women: Let Go of People-Pleasing with Elena Lipson

Are you so busy taking care of everyone else that your own needs come last? Nika sits down with self-care coach Elena Lipson to explore people-pleasing, the pressure to keep pushing, and what it means...

3 Juli 1h 6min

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