Ep. 291 – Oneika Mays
Author and teacher Oneika Mays joins Sharon for episode 291 of the Metta Hour podcast. For over a decade, Oneika has brought yoga and mindfulness practices to people who have felt left out, judged, an...
21 Juli 0s
Ep. 290 – Remembering Bob Thurman with Mark Epstein
Sharon comes together with Mark Epstein to remember the life of dear friend and colleague, Robert AF Thurman, for episode 290 of the Metta Hour. Robert AF Thurman (August 3, 1941 – June 16, 2026) was ...
7 Juli 1h 16min
Ep. 289 – Engaged Compassion: Geshe Lobsang Tenzin Negi
The Buddha taught a path of awakened living, but how does that manifest in today’s world of constant connectivity and widespread suffering? How do we keep our hearts open without being defined or hard...
24 Juni 1h 19min
Ep. 288 – Engaged Compassion: Reggie Hubbard
The Buddha taught a path of awakened living, but how does that manifest in today’s world of constant connectivity and widespread suffering?How do we keep our hearts open without being defined or harde...
9 Juni 1h 10min
Ep. 287 – Engaged Compassion: Mirabai Bush
The Buddha taught a path of awakened living, but how does that manifest in today’s world of constant connectivity and widespread suffering? How do we keep our hearts open without being defined or hard...
26 Maj 1h 3min
Ep. 286 – Engaged Compassion: Parker J. Palmer & Jerry Colonna
The Buddha taught a path of awakened living, but how does that manifest in today’s world of constant connectivity and widespread suffering? How do we keep our hearts open without being defined or hard...
14 Maj 51min
Ep. 285 – Engaged Compassion: Anu Gupta
The Buddha taught a path of awakened living, but how does that manifest in today’s world of constant connectivity and widespread suffering? How do we keep our hearts open without being defined or hard...
28 Apr 1h 10min
Ep. 284 – devon and nico hase
For episode 284, devon and nico hase return to the Metta Hour to speak with Sharon about their new book, This Messy, Gorgeous Love: A Buddhist Guide to Lasting Partnership. devon and nico serve as gui...
14 Apr 1h 6min
