Meditation, Behavior Design, & Habit Building
Buddhist Geeks27 Juli 2015

Meditation, Behavior Design, & Habit Building

Tony Stubblebine is interested in meditation, app development, and behavioral design. He’s brought all three interests together in his latest project, a habit building app called Lift. In this conversation over Google Hangouts, Tony and host Vincent Horn discuss the merits and potential shadow side to behavioural design. Tony describes how he became interested in the science of behavioural design and how that led him to create Lift as a way to bring a social aspect to building positive habits. They talk about the three components to consider when building a habit, how the QS Movement relates to behavioural design, and how to use systems like Lift to build strong positive habits like daily meditation. Episode Links: LIFT ( https://lift.do ) Lift’s How to Meditate page with free guided meditations ( https://lift.do/meditation ) BJ Fogg ( http://www.bjfogg.com ) Quantified Self ( http://quantifiedself.com ) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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The Logistics of Being a Bodhisattva

The Logistics of Being a Bodhisattva

Join us as we finish up our dialogue with Venerable Robina Courtin, the highly energetic Tibetan Nun, who some refer to as a “Dharma CEO”. In this episode she continues to share the specific logistics...

21 Juli 201510min

Venerable Robina Courtin: Bodhisattva CEO

Venerable Robina Courtin: Bodhisattva CEO

Join us this week as we converse with one of the most energetic and high-powered Nuns that we know, Venerable Robina Courtin. A long-time Nun in the Tibetan Buddhist tradition, Robina shares with us t...

21 Juli 201522min

Technology Makes our Delusion More Functional

Technology Makes our Delusion More Functional

We’re joined again by CEO and Founder of Twine.com, and long-time Dzogchen practitioner, Nova Spivack. In this episode we discuss the short-comings of the Western traditions understanding and pursuit ...

21 Juli 201526min

Does the Web have Buddha Nature?

Does the Web have Buddha Nature?

This week we are joined by CEO and Founder of Twine.com and long-time Dzogchen practitioner Nova Spivack. Nova has been a student of many of the world’s most well-known Rinpoches while simultaneously ...

21 Juli 201521min

How Did Descartes Die?

How Did Descartes Die?

Join us this week as we speak with Dr. Peter Grossenbacher, director of the Consciousness Laboratory at Naropa University, about the difference between Eastern and Western modes of inquiry, sensory aw...

21 Juli 201523min

The Consciousness Labratory

The Consciousness Labratory

Join us this week as we speak with Dr. Peter Grossenbacher, director of the Consciousness Laboratory at Naropa University, about his research on meditation and contemplative spirituality. Along with f...

21 Juli 201526min

Dream Practices: Comparing Dream Yoga and Lucid Dreaming

Dream Practices: Comparing Dream Yoga and Lucid Dreaming

B. Alan Wallace joins to us to compare and contrast two fantastic dream practices. One comes from the Tibetan Buddhist tradition, going all the way back to India, with the yogi Naropa. This practice, ...

21 Juli 201525min

The Yogas of Dream and Sleep

The Yogas of Dream and Sleep

Tenzin Wangyal Rinpoche, an esteemed teacher in the Bon Buddhist tradition of Tibet, joins us again to continue describing the importance of dream yoga as part of the larger system of the 6 yogas of N...

21 Juli 201523min

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