Deconstructing Yourself8 Sep 2017

Enlightenment’s Evil Twin, with Shinzen Young

Meditation teacher and neuroscience consultant Shinzen Young and host Michael W. Taft talk about what mindfulness teachers are getting wrong, Shinzen’s Periodic Table of Happiness Elements, informed consent for awakening, effective strategies for dealing with the Dark Night of the Soul, and the phenomenon that Shinzen calls “Enlightenment’s Evil Twin.”

Learn more about Shinzen Young at Shinzen.org.

Also here is a pdf of Shinzen’s Periodic Table of Happiness Elements.

Show Notes

0:25 – Introduction and overview

2:38 – Defining mindfulness, and what mindfulness teachers can improve on

15:20 – Fulfilling the ethical duty to inform students about the possibilities and challenges of deeper meditation work

20:05 – The Dark Night and DP/DR, and the amount of guidance students need to integrate emptiness

25:24 – Addressing student concerns about becoming derailed or idle if they make spiritual progress

28:24 – Clarifying what the Dark Night is, what it might look like, and how to address it prophylactically and remedially

51:31 – More about what mindfulness teachers can improve on

1:19:28 – Frosting Shinzen’s buns by shutting down a meditator’s no-self experience

1:26:06 – Being careful not to set up barriers that keep people away from practice

You can help to create future episodes of this podcast by contributing through Patreon.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(113)

The Mystery of Consciousness with Michael Pollan

Host Michael Taft talks with bestselling author Michael Pollan about his new book, A World Appears, and the enduring mystery of consciousness. They explore the hidden biases of consciousness researche...

16 Juli 1h 1min

A Conversation with Joe Hudson

Host Michael Taft and guest Joe Hudson explore the crucial difference between awakening and liberation: why insight on the cushion does not automatically free us in relationship, shame, self-talk, or ...

20 Juni 59min

A Conversation with Wystan

Host Michael Taft interviews meditation teacher Wystan about teaching awakening outside a strict lineage framework, cultural translation of Buddhist practice, why awakening does not “come with a Buddh...

28 Apr 35min

Michael Taft Interviewed by Pranab

Host Michael Taft is interviewed by Pranab Sachithanandan about Michael's Stack Model for deconstructing sensory experience, his "adapter kit" for accessing nondual Vajrayana methods without years of ...

7 Feb 33min

The Power of the Heart with Stephen Snyder

Host Michael Taft speaks with Stephen Snyder Sensei about the two “missing” brahmaviharas, Innate Goodness practice, heart wisdom vs. mind wisdom, the magic of the “group heart”, the paradox of the He...

29 Jan 45min

Chasing the Serpent’s Tail with Sravana Borkataky-Varma and Anya Foxen

Join host Michael Taft as he talks with Sravana Borkataky-Varma and Anya Foxen about the wild history of Kundalini—from it’s ancient Tantric roots to modern global yoga culture—including subtle-body m...

2 Dec 202550min

Nonduality and the Ego with Jake Orthwein

Host Michael Taft talks with Jake Orthwein about the self as a construction, the distinction between no-self and emptiness, the crucial difference between having a functional ego and being identified ...

21 Sep 20251h 2min

Talking about Deity Yoga with Peter McEwen

Host Michael Taft talks with meditation coach Peter McEwen about devotion in meditation practice, the need for stability in groundlessness, the ontological status of deities, common failure modes of p...

29 Aug 202555min