Holistic Hormone Podcast with Eleanor Duelley3 Okt 2023

🚨 Show Announcement!

Hello, dear listeners!

I'm Eleanor Duelley, your trusted source for all things holistic living and hormone health. I've got some exciting news to share with you about my podcast.

I've undergone a bit of a makeover! You might have noticed that I've changed the name from the "Nourishing Nutrition Podcast" to the "Holistic Hormone Podcast." But here's the important part: even with my new name, my commitment to delivering top-notch content to you remains as strong as ever.

My mission has always been to be your go-to advisor on the path to a healthier and happier you. And now, I'm taking our journey to the next level by placing a special focus on hormones – those little powerhouses that play a role in every aspect of your life.

So, why should you keep tuning in? Well, because I'll be serving up practical, real-life advice that you can put to use immediately. I'm talking about tips and holistic wellness practices that I personally incorporate into my life.

Each episode is packed with content that's not just informative but also relatable and applicable to your daily life. So, join me every Monday on the "Holistic Hormone Podcast." I promise to make each episode a treasure trove of wisdom that you'll want to revisit time and time again.

Thank you for being a part of my community, and I look forward to sharing this exciting journey with you!

Don’t forget to connect with me on your favorite social media platform.
Website: www.nourishingnutrition.net/
Instagram: www.instagram.com/holistic.hormone.specialist
Facebook Group: www.facebook.com/groups/cleaneatingtameinflamed

Want to chat? Book a free sesh:
https://p.bttr.to/40GPLnQ

This podcast is the Holistic Hormone Podcast written and edited by Eleanor Duelley. She specializes in natural solutions and personalized care. If you're experiencing symptoms like low libido, low energy, or bloating, our comprehensive hormone testing, including Dutch testing and functional testing, can provide invaluable insights.
I proudly serve McKinney, Allen, Frisco, Plano, Prosper, Grapevine, Wylie, Sachse, Lucas, Murphy, Parker, and Fairview, as well as all cities within 50 miles of McKinney, TX.

Take the first step towards optimal well-being and book your free appointment today! Call or text us at 469-905-2749 to get started.

You can book a slot right here: Come and see me!

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Avsnitt(66)

Why Peptides May Be the Missing Link in Menopause Weight

So many women in midlife tell me: “I’m eating healthy, exercising, even on HRT—so why am I still gaining weight?” The truth is, menopause weight isn’t just about hormones. It’s about metabolism, insul...

29 Sep 202526min

The Hidden Connection Between Digestion, Estrogen, and Cortisol (Part 2)

This episode focuses on cortisol and why digestion plays such a critical role in building and balancing it. We’ll cover the nutrients required, why supplements alone may not solve the problem, and how...

8 Sep 202528min

Estrogen & Digestion—The Hidden Link to PMS, Mood, and Energy

When women say “my hormones are all over the place,” they often think their body is broken or making too much estrogen. But the real issue usually isn’t production — it’s detox. In this episode, I rev...

27 Aug 202528min

Why Functional Bloodwork is a Gamechanger in Your 40s and 50s

If you’ve been told your iron, cholesterol, blood sugar, or liver labs look “fine” but you still feel exhausted, foggy, or stuck—this episode will show you why. Conventional testing only screens for d...

18 Aug 202526min

You’re Not Crazy—Your Labs Are Just Incomplete

Ever been told your labs look “normal” while your body screams otherwise? This episode explains why.I’m pulling back the curtain on what most conventional doctors miss—especially for women in their 40...

3 Aug 202532min

Why Standard Blood Tests Miss the Mark ? (Part-1)

In this two-part series, we dive into why standard blood tests might not be giving you the full picture and how functional blood work can help uncover what’s really going on with your health. If you’v...

29 Sep 202434min

What You Can Do About Your Thyroid Symptoms Now ? - Holistic Thyroid Series (Part 3)

In the final installment of our three-part series on holistic thyroid health, join me, Eleanor Duelley, on the Holistic Hormone Podcast as we delve into holistic strategies for thyroid and cellular he...

15 Sep 202422min

Why are my labs normal? - Holistic Thyroid Series (Part 2)

In this episode of the Holistic Hormone Podcast, we explore why traditional thyroid testing often falls short of providing a complete picture of thyroid health. Many people find their TSH and T4 level...

2 Sep 202425min