Mindfulness of Breathing (14) Feeling Calmness

Mindfulness of Breathing (14) Feeling Calmness

This talk was given by Gil Fronsdal on 2021.01.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/K4AUWUoIgcA. ******* Download Transcript: https://www.audiodharma.org/transcripts/22822/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Avsnitt(2538)

Guided Meditation: Getting Somewhere by Going Nowhere

Guided Meditation: Getting Somewhere by Going Nowhere

This talk was given by Matthew Brensilver on 2022.08.18 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/qg0YYoh6OWw. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

18 Aug 202229min

Dharmette: Dharma as Cognitive Therapy

Dharmette: Dharma as Cognitive Therapy

This talk was given by Matthew Brensilver on 2022.08.17 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Wncvk5sU_78?t=1826. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

17 Aug 202215min

Guided Meditation: Meditation as an Atelic Activity

Guided Meditation: Meditation as an Atelic Activity

This talk was given by Matthew Brensilver on 2022.08.17 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Wncvk5sU_78. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

17 Aug 202230min

Dharmette: Dharma as an Attention Therapy

Dharmette: Dharma as an Attention Therapy

This talk was given by Matthew Brensilver on 2022.08.16 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/vHjnRe_u21o?t=1830. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

16 Aug 202214min

Guided Meditation: No Fidelity to the Past Moment

Guided Meditation: No Fidelity to the Past Moment

This talk was given by Matthew Brensilver on 2022.08.16 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/vHjnRe_u21o. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

16 Aug 202230min

Dharmette: The Mechanisms of Action of the Dharma

Dharmette: The Mechanisms of Action of the Dharma

This talk was given by Matthew Brensilver on 2022.08.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/pV4m2oxfaZs?t=1838. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

15 Aug 202213min

Guided Meditation: Landing in the Body Breathing

Guided Meditation: Landing in the Body Breathing

This talk was given by Matthew Brensilver on 2022.08.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/pV4m2oxfaZs. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

15 Aug 202230min

Dharmette: Thoughts and Emotions (5 of 5) Aware but not Defined

Dharmette: Thoughts and Emotions (5 of 5) Aware but not Defined

This talk was given by Gil Fronsdal on 2022.08.12 at the Insight Meditation Center in Redwood City, CA. ******* Download Transcript: https://www.audiodharma.org/transcripts/23116/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

12 Aug 202211min

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