Guided Meditation: Metta for the Details of Ourself
This talk was given by Gil Fronsdal on 2026.02.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/RQEfaG48N0c?feature=share. ...
13 Feb 32min
Dharmette: Love (24) Benefitting from Loving Others
This talk was given by Gil Fronsdal on 2026.02.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/VDFYHsxBeWI?si=pneaeiFz...
12 Feb 13min
Guided Meditation: The Pleasure of Goodwill
This talk was given by Gil Fronsdal on 2026.02.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/VDFYHsxBeWI?feature=share. ...
12 Feb 30min
Dharmette: Love (23) Settled, Consistent Goodwill
This talk was given by Gil Fronsdal on 2026.02.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/S93pRRCo88w?si=X7HGxgvo...
11 Feb 14min
Guided Meditation: Steady Kindness for Easy Person
This talk was given by Gil Fronsdal on 2026.02.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/S93pRRCo88w. ******* A mach...
11 Feb 30min
Dharmette: Love (22) Smiling to Oneself
This talk was given by Gil Fronsdal on 2026.02.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/0Y5adD_mAxc?si=6mBy0Uwu...
10 Feb 12min
Guided Meditation: Kindness to Oneself
This talk was given by Gil Fronsdal on 2026.02.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/0Y5adD_mAxc. ******* A mach...
10 Feb 29min
Dharmette: Love (21) Introduction to Metta Meditation
This talk was given by Gil Fronsdal on 2026.02.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/Y3N6j9kMXQg. ******* A mach...
9 Feb 15min
