Guided Meditation: Harmonious Mindfulness

This talk was given by Gil Fronsdal on 2020.04.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/50y31FT418Q?t=2088. ******* Downloa...

6 Apr 202011min

This talk was given by Gil Fronsdal on 2020.04.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/t3LdalRbUkM. ******* For more talks...

6 Apr 202032min

This talk was given by Gil Fronsdal on 2020.04.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/rUnqselqT74. ******* Download Trans...

3 Apr 202031min

This talk was given by Gil Fronsdal on 2020.04.02 at the Insight Meditation Center in Redwood City, CA. ******* Observing the flow of arising and passing, and settling back into it is a very effective...

2 Apr 202014min

This talk was given by Gil Fronsdal on 2020.04.01 at the Insight Meditation Center in Redwood City, CA. ******* Stand in the middle of your river, and just let all things flow by. ******* Video of thi...

1 Apr 202013min

This talk was given by Gil Fronsdal on 2020.03.31 at the Insight Meditation Center in Redwood City, CA. ******* In mindfulness training, one thing we are doing is training ourselves to begin to recogn...

31 Mars 202014min

This talk was given by Gil Fronsdal on 2020.03.30 at the Insight Meditation Center in Redwood City, CA. ******* See what happens when you stay very simple and recognize, “Oh, this is what is happening...

30 Mars 202015min

This talk was given by Gil Fronsdal on 2020.03.27 at the Insight Meditation Center in Redwood City, CA. ******* In the effort to search for freedom, to move along a path to liberation – we recognize a...

27 Mars 202029min