The Magic of Mindfulness, Part 10 - Culadasa
Culadasa's audio archive26 Mars 2017

The Magic of Mindfulness, Part 10 - Culadasa

Pdf handout: https://s3.amazonaws.com/dharmatreasure/Magic%20of%20Mindfulness%20Handout.pdf When the mindfulness of a samurai swordsman fails, he loses his life. When we lose mindfulness in daily life, something similar happens. We become so entangled in our own thoughts and emotions that we lose contact with the bigger picture. Our perspective narrows, we lose our way, and we end up doing and saying things that bring suffering and regret. On the other hand, being mindful allows us to recognize our options, choose our responses, and take control over the direction of our lives. It also gives us the power to alter our past conditioning and become the person we want to be. And, most importantly, mindfulness also leads to Insight, Wisdom and Awakening. Buy Culadasa's books on Amazon: http://amazon.com/author/culadasa Follow Culadasa on Facebook: https://www.facebook.com/Culadasa.John.Yates Follow Culadasa on Twitter: https://twitter.com/Culadasa Much more at: http://DharmaTreasure.org/

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Culadasa February 2019 Patreon Q&A Catch-Up

Culadasa February 2019 Patreon Q&A Catch-Up

0:04 - How do you keep mindful during intellectual activities like reading, writing, studying? 10:09 - Is it important to use the sensations of the breath at the abdomen as the meditation object when...

16 Jan 20201h 24min

Culadasa's Curriculum, Part 24

Culadasa's Curriculum, Part 24

Buy Culadasa's books on Amazon: amazon.com/author/culadasa Follow Culadasa on Facebook: www.facebook.com/Culadasa.John.Yates Much more at: culadasa.com

18 Dec 201957min

Sit, Breath, Wake Up! Meditation #1 - Culadasa

Sit, Breath, Wake Up! Meditation #1 - Culadasa

Building a Powerful Meditation Practice. How does one succeed in meditation? No matter what style or method of meditation you practice, whether you’re just a beginner or have been practicing for year...

28 Mars 201738min

Sit, Breath, Wake Up! Meditation #2 - Culadasa

Sit, Breath, Wake Up! Meditation #2 - Culadasa

Building a Powerful Meditation Practice. How does one succeed in meditation? No matter what style or method of meditation you practice, whether you’re just a beginner or have been practicing for year...

28 Mars 201742min

Sit, Breath, Wake Up! Meditation #3 - Culadasa

Sit, Breath, Wake Up! Meditation #3 - Culadasa

Building a Powerful Meditation Practice. How does one succeed in meditation? No matter what style or method of meditation you practice, whether you’re just a beginner or have been practicing for year...

28 Mars 201745min

Sit, Breath, Wake Up! Meditation #4 - Culadasa

Sit, Breath, Wake Up! Meditation #4 - Culadasa

Building a Powerful Meditation Practice. How does one succeed in meditation? No matter what style or method of meditation you practice, whether you’re just a beginner or have been practicing for year...

28 Mars 201720min

Sit, Breath, Wake Up! Meditation #5 - Culadasa

Sit, Breath, Wake Up! Meditation #5 - Culadasa

Building a Powerful Meditation Practice. How does one succeed in meditation? No matter what style or method of meditation you practice, whether you’re just a beginner or have been practicing for year...

28 Mars 201734min

Sit, Breath, Wake Up! Joy, Meditation #7 - Culadasa

Sit, Breath, Wake Up! Joy, Meditation #7 - Culadasa

Building a Powerful Meditation Practice. How does one succeed in meditation? No matter what style or method of meditation you practice, whether you’re just a beginner or have been practicing for year...

28 Mars 201751min

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