Sit, Breath, Wake Up! Part 5, Including Meditation - Culadasa
Culadasa's audio archive28 Mars 2017

Sit, Breath, Wake Up! Part 5, Including Meditation - Culadasa

Building a Powerful Meditation Practice. How does one succeed in meditation? No matter what style or method of meditation you practice, whether you’re just a beginner or have been practicing for years, if you ever experience agitation, distraction and mind-wandering in your meditation or find yourself getting drowsy and dull, these retreat recordings are for you. They include a series of guided meditations, through which you can learn specific techniques for overcoming these and other obstacles that stand in the way of becoming an accomplished meditator. Culadasa guides you through a variety of other practices, including Cultivating Joy, Loving Kindness, Finding the Still-point, and Realizing the Witness. Interspersed among the guided meditations, which have been a popular part of past teaching retreats, are question and answer sessions. These teachings explore what it means to be mindful, both on the cushion and in daily life, and how mindfulness is cultivated. Buy Culadasa's books on Amazon: http://amazon.com/author/culadasa Follow Culadasa on Facebook: https://www.facebook.com/Culadasa.John.Yates Follow Culadasa on Twitter: https://twitter.com/Culadasa Much more at: http://DharmaTreasure.org/

Avsnitt(401)

Culadasa February 2019 Patreon Q&A Catch-Up

Culadasa February 2019 Patreon Q&A Catch-Up

0:04 - How do you keep mindful during intellectual activities like reading, writing, studying? 10:09 - Is it important to use the sensations of the breath at the abdomen as the meditation object when...

16 Jan 20201h 24min

Culadasa's Curriculum, Part 24

Culadasa's Curriculum, Part 24

Buy Culadasa's books on Amazon: amazon.com/author/culadasa Follow Culadasa on Facebook: www.facebook.com/Culadasa.John.Yates Much more at: culadasa.com

18 Dec 201957min

Sit, Breath, Wake Up! Meditation #1 - Culadasa

Sit, Breath, Wake Up! Meditation #1 - Culadasa

Building a Powerful Meditation Practice. How does one succeed in meditation? No matter what style or method of meditation you practice, whether you’re just a beginner or have been practicing for year...

28 Mars 201738min

Sit, Breath, Wake Up! Meditation #2 - Culadasa

Sit, Breath, Wake Up! Meditation #2 - Culadasa

Building a Powerful Meditation Practice. How does one succeed in meditation? No matter what style or method of meditation you practice, whether you’re just a beginner or have been practicing for year...

28 Mars 201742min

Sit, Breath, Wake Up! Meditation #3 - Culadasa

Sit, Breath, Wake Up! Meditation #3 - Culadasa

Building a Powerful Meditation Practice. How does one succeed in meditation? No matter what style or method of meditation you practice, whether you’re just a beginner or have been practicing for year...

28 Mars 201745min

Sit, Breath, Wake Up! Meditation #4 - Culadasa

Sit, Breath, Wake Up! Meditation #4 - Culadasa

Building a Powerful Meditation Practice. How does one succeed in meditation? No matter what style or method of meditation you practice, whether you’re just a beginner or have been practicing for year...

28 Mars 201720min

Sit, Breath, Wake Up! Meditation #5 - Culadasa

Sit, Breath, Wake Up! Meditation #5 - Culadasa

Building a Powerful Meditation Practice. How does one succeed in meditation? No matter what style or method of meditation you practice, whether you’re just a beginner or have been practicing for year...

28 Mars 201734min

Sit, Breath, Wake Up! Joy, Meditation #7 - Culadasa

Sit, Breath, Wake Up! Joy, Meditation #7 - Culadasa

Building a Powerful Meditation Practice. How does one succeed in meditation? No matter what style or method of meditation you practice, whether you’re just a beginner or have been practicing for year...

28 Mars 201751min

Populärt inom Religion & Spiritualitet

spokjakt-pa-riktigt-laxton-podden
rss-borgvattnets-hemligheter
rysarstunden
sektledare
rss-historiens-mysterier
bathina-en-podcast
sa-in-i-sjalen
rss-sjalsligt-avkladd
rss-alternativ-historia
rss-patos
rss-basta-livet
spokhistorier
rss-bajen-idag
rss-universums-hemligheter
rss-hogmod
rss-activation-podcast
mediumpodden-vivi-camilla
rss-forntida-astronauter
skrackstunden
rss-manniskan