Encore: Affirmations to Trust Your Dating Intuition
In this episode, we strengthen intuition through mindful affirmations. In this episode, we focus on tuning into your inner guidance.https://selfpause.com/app/See Privacy Policy at https://art19.com/pr...
13 Okt 4min
Embracing Moments Without a Camera
In this episode, we explore the importance of fully experiencing life’s moments without the distraction of photography. Discover how capturing a memory with intention can enhance your enjoyment and le...
13 Okt 10min
Encore: The Truth About Ineffective Affirmations
In this episode, we uncover why some affirmations never land the way you hope. In this episode, we explain how to adjust your approach for real emotional change.https://selfpause.com/app/See Privacy P...
13 Okt 5min
Encore: Daily Affirmations Journals Build Consistency
In this episode, we explain how affirmations journals train consistency through repetition. In this episode, we share methods to maintain the habit long-term.https://selfpause.com/app/See Privacy Poli...
12 Okt 5min
Encore: Affirmations for Emotional Overwhelm Relief
In this episode, we revisit affirmations that bring ease to emotional overload. In this episode, we restore a sense of inner quiet.https://selfpause.com/app/See Privacy Policy at https://art19.com/pri...
12 Okt 4min
How Gratitude Trains Your Brain for Positivity
In this episode, we explore how practicing gratitude can reshape our attention and help us notice the positive aspects of life. By focusing on specific moments of joy and beauty, we can shift our mind...
12 Okt 9min
Encore: Self-Compassion Affirmations for Depression
In this episode, we share affirmations rooted in kindness to help counter self-criticism during depression. In this episode, we talk through how compassionate language can shift your inner dialogue.ht...
12 Okt 5min
