Empowering Type 1 Diabetes: with T1D Nutritionist Andi Balog14 Okt

191: When what usually works STOPS working / how to get your blood sugars back to normal

About This Episode

Are your blood sugars suddenly all over the place, despite doing the same things that usually work? Whether you're waking up high, needing more insulin than usual, or having unexplained lows, there is ALWAYS a reason why your usual type 1 diabetes strategies aren't working anymore.

In this episode, we break down the exact order I follow to troubleshoot what isn't working - and why, and how to fix it! Learn how to stop guessing, identify patterns and make more informed decisions when life throws a spanner in the works.

If you enjoyed this ep, leave a review or share with others.🩷

Links and Resources

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get The Better Bolusing Guide⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to bolus with confidence and regain food freedom
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the Carb Counting Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to feel more confident with counting carbs for all foods in all situations!
Get 10% off storewide (hypo treatments & diabetes travel accessories) with code ANDIBALOG @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ibdmedical.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your questions answered on future episodes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Disclaimer

The Empowering Health Podcast is for educational purposes only and does not constitute the practice of medicine or other diabetes health care services. I am not a doctor or a diabetes educator, and this is not medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(192)

190: My Favourite Healthy Meals on Rotation | Making Meal Planning Easy | Carb Counted Recipe Database | Eating Healthy with Type 1 Diabetes

About This EpisodeLet's start by saying there is no special diet for someone with Type 1 Diabetes! Gone are the days when having Type 1 meant having to eat no or low carb, sugar free and low fat (some...

28 Sep 15min

189: How to Make Managing T1D Easier With Just 5 Changes

About This EpisodeThis episode is all about things to change to help you really move the needle and make managing t1d EASIER and more efficient. My goal is for people with T1D to use as little physica...

21 Sep 13min

188: T1D Talks: Episode 11 - How social media can disempower you | how finding the right coach can make all the difference with your results | How smoking affects your bgls | New t1d tech coming soon

About This EpisodeIn this episode of T1D talks, I sit down with Aaron and discuss how to spot disempowering type 1 diabetes content on social media, how finding the right coach can make all the differ...

14 Sep 44min

A special gift from me to you!

IBD Medical are having their 10 year anniversary / 10th Birthday Sale for the month of September and I am SO excited to share this special discount code with you!!Use this code: ANDI10YG at www.ibdmed...

1 Sep 1min

186: Same Meal: Different Day... Different Blood Sugars?!?!

About This EpisodeThe old 'there are no two days the same with diabetes' saying probably came from someone who ate the same food every day and still never had the same blood sugars! In this episode we...

31 Aug 17min

185: How You're Treating Hypos Could Be Affecting Your Weightloss Goals

About This EpisodeWhat we eat when treating a hypo isn't something we really stop to think about. Understandably, we are often just in survival mode, especially when you're having hypos regularly, not...

26 Aug 25min

184: Debunking Terrible Facebook Group Advice About Bolusing for High Fat Meals

About This EpisodeThis is a video episode - you can watch this episode on spotify!If you're ever looking for terrible advice on how to better manage type 1 diabetes, you should run (not walk) to your ...

18 Aug 16min