102. Fix What's F*cking With You
Today's podcast is a recording of my recent masterclass--the most valuable hour of live training I've ever delivered. Here's what we cover:Why and when "normal" stress turns toxic + how to harness it ...
26 Maj 1h 4min
101. Falling Madly in Love with Your Life (and Work) - with Carly Raemer
Effie recently guested on Mythic A.F. Radio with Carly Raemer, and the podcast took some very fun and magical turns. Today's episode is a portion of that conversation. Enjoy!. ✅ To learn more about Ca...
15 Maj 44min
100. The Importance of Celebrating Wins--and Yourself
Episode 100, baby!! We made it. Do you soak in the moment when you're winning? Are you in the regular habit of celebrating yourself? If not, it could be the missing link between you and what you most ...
8 Maj 33min
99. Courage to Change (+ saving the podcast!)
Do you have the courage to be honest with yourself--and then change--the things that aren't working for you in your days?On my late winter hiatus, I was faced with the decision to A) let go of the pod...
30 Apr 22min
98. The Price of Freedom
Freedom isn’t free. But neither is staying stuck.In this episode we break down the real price of emotional freedom—and the hidden cost of maintaining the status quo in your life. Everything you want i...
5 Mars 25min
96. Relationship Revolution: The Beginning of Love
We’ve been taught that love is something to earn, secure, or lose.Your relationship isn’t broken. That premise is.In this special excerpt from my new course Relationship Revolution, I dismantle the co...
13 Feb 23min
95. Why Love Feels Hard—And How Security Changes Everything
Love doesn’t feel hard because you’re broken. It feels hard because of how your nervous system learned to attach. In this episode, we unpack attachment styles from childhood to adulthood, how they qui...
7 Feb 15min
