Why Every Conversation About Chores Turns Into a Fight (Mental Load)
FlowState14 Okt

Why Every Conversation About Chores Turns Into a Fight (Mental Load)

Start The Mental Load Conversation, a guided practice for two, coached every step of the way →https://www.everydayactioncoach.com/offers/SqmNka4VIn 1979, researchers asked married couples what share of the housework they did. Then they added the two answers together. Over a hundred percent. Almost every time. And nobody was lying.That gap has a name: the mental load. The noticing. The remembering. The planning. The work that happens in somebody's head, where nobody can see it.


ABOUT MEI help people get clear on what matters, build the structure to act on it, and keep the momentum going. At home and at work.Work with me one-to-one: https://www.everydayactioncoach.com/coaching

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(88)

Core Values: Why Good Habits Retire Your Values

Core Values: Why Good Habits Retire Your Values

The values most likely to go quiet on you are not the ones you break. They are the ones you keep.Give every value a behavior. That advice is right, and the reasoning under it is right: a value that ex...

10 Sep 28min

Why Your Core Values Aren't Working: You Cannot Break a Word

Why Your Core Values Aren't Working: You Cannot Break a Word

Live coaching every Thursday. Group session, no cost.You named your values. You never defined them. That gap is why they stop working the second a decision actually costs you something.A value you hav...

4 Sep 23min

You Don’t Need More Time. You Need Better Priorities.

You Don’t Need More Time. You Need Better Priorities.

Join EverydayAction for freeIn this episode of FlowState, I’m talking about time management, prioritization, energy, values, and the structure required to create real momentum.This is not about doing ...

18 Juni 33min

Stop Waiting to Feel Ready

Stop Waiting to Feel Ready

In this episode of FlowState, I’m exploring mindset mastery as the training ground for resistance.This is not about forcing positivity or waiting to feel ready. It is about building the capacity to me...

12 Juni 38min

Choose Your Values Before Life Chooses Them For You

Choose Your Values Before Life Chooses Them For You

In this episode of FlowState, I’m diving into one of the most important pillars of The Growth Blueprint: core values.Not the generic, inspirational kind. Not the words you write down once and forget a...

5 Juni 49min

Build the Energy to Change Your Life

Build the Energy to Change Your Life

Click to get unstuck and rebuild your energy. Plus live coaching every Thursday and more. Instant access.⁠You cannot build a better life from a depleted body, scattered mind, and exhausted nervous sys...

28 Maj 56min

Stop Chasing Balance and Build a Life That Actually Works

Stop Chasing Balance and Build a Life That Actually Works

Most people are chasing balance when what they actually need is clarity.Click to get unstuck and rebuild your energy. Plus live coaching every Thursday and more. Instant access. In this episode of Flo...

21 Maj 1h 1min

Populärt inom Utbildning

rss-bara-en-till-om-beroende-medberoende
historiepodden-se
det-skaver
nu-blir-det-historia
allt-du-velat-veta
harrisons-dramatiska-historia
roda-vita-rosen
not-fanny-anymore
husmodern-med-amanda-schulman
rss-dr-bjorklund
rss-viktmedicinpodden
johannes-hansen-podcast
sa-in-i-sjalen
rikatillsammans-om-privatekonomi-rikedom-i-livet
i-vantan-pa-katastrofen
rss-ai-med-jonas-benjamin
rss-foraldramotet-bring-lagercrantz
kan-jag-sa-kan-du-podden
sektledare
rss-basta-livet