Jo’s Week From Hell: Every Parent’s Worst Nightmare
A terrifying week for Jo as her daughter Coco was rushed to hospital with suspected sepsis. She shares the raw fear of the experience and the comfort she found in using Martha’s Rule. Jo and Zoe also ...
5 Nov 38min
Q&A: Should She Forgive Her Friends After THIS?
Jo and Zoe dig in to your questions and comments. Should this listener forgive her friends for not checking in? One mum shares a moving conversation with her son, and we hear how Dig It brought two li...
2 Nov 31min
Our Traitors Predictions REVEALED, Halloween Lookalikes and Dancing with Poldark
With Halloween around the corner, things get spooky in this week’s Dig It! Join Jo and Zoe for ghostly tales, creepy costumes and their Celebrity Traitors predictions REVEALED. Hear their memories of ...
29 Okt 44min
Dr Xand van Tulleken on the Complex World of Wellness
Jo and Zoe hear Dr Xand van Tulleken’s perspective on the wellness industry. From supplements to vitamins, health anxiety to wearable tech, he shares his thoughts and research on the nation’s quest to...
26 Okt 32min
‘Girls’ Reboot, Voice Note Etiquette & Becoming A Mum At 52
Jo and Zoe tackle all the big questions this week: would you become a mum again at 52? Are you glad to see the return of the seminal television show, Girls? And are long voice notes ever acceptable? P...
22 Okt 38min
Simple Hacks for a Healthy Menopause - with Midlife Nutritionist Karen Newby
Whether it’s a simple coffee-swap to start your day, advice on supplements or an anti-inflammatory post-roast hack, Midlife Nutritionist Karen Newby has endless advice on how to have a happier, health...
19 Okt 42min
Q&A: Midlife Rage - What’s Making You Mad?
Jo and Zoe tackle your rants, dilemmas and questions, opening up about the minor inconveniences giving them midlife rage, debating whether shops should stay closed on a Sunday and reminiscing about th...
12 Okt 21min
