425. How to write the most effective to do list EVER so you can feel great after (and other focus tips)
I’m sharing how I tackle that overwhelming feeling of “I have so much to do but nothing’s getting done.” I walk you through how I create my to-do lists in a way that actually works. With a breakdown o...
22 Juni 202535min
424. Friendship Red Flags, Jealousy & Feeling Like a Fraud. (Headnoise)
It's Headnoise Friday, where I answer questions you sent in. From confronting the idea that your bestie might be a gold digger, to navigating jealousy in relationships and the sting of a lost friendsh...
19 Juni 202542min
423. How to f*ck up a good thing by looking for something else only to lose it all
In this episode, I am talking about that all too familiar feeling of second guessing the good things in our lives like wondering if there's something better out there. Whether it's your relationship, ...
15 Juni 202545min
422. Thriving Solo & Choosing Yourself First. (Headnoise)
Guys welcome to a Headnoise episode where I answer your questions! Thank you for sending in your Listener Questions, to send in your question, send an email to info@dyfmpod.com. Join the ...
12 Juni 202534min
421. Live Show Questions - Imposter syndrome, big decisions, Tips for improving memory and more
Guys, I after the live show I had SO MANY questions come through that I never had the chance to answer so I thought it would be good to go through some of them here on the pod. (still thousands more t...
10 Juni 202540min
420. Outgrowing Friendship Patterns: Reality Checks and Emotional Shifts . (Headnoise)
In this episode, I answer listener questions on friendships, moving homes, reality TV's impact on our brains & navigating dating as a single parent. We’re talking red flags, boundaries, growth & how t...
5 Juni 202536min
419. Don't get rejected by the same person twice
In today's episode, I talk about the topic of rejection and how to avoid being rejected by the same person or situation twice. I chat about building your self-worth, picking up on red flags early & pr...
1 Juni 202548min
418. Tools for dealing with painful in-laws. (Headnoise)
In todays Headnoise episode, I cover the topic of In-Laws (one of my most requested topics). From the self-appointed family CEO to navigating living with controlling parents I answer your questions! ...
29 Maj 202532min
