Faith-Led Self-Care & Simple Routines for Homeschool Moms // 54

In this episode of Healthy Habits for Homeschool Moms, I’m chatting with Billie-Jo Cochran of The Simplified Mom about creating simple routines that bring more peace to your day.

We talk about meal planning and meal prep, faith-led self-care, and building habits that support both home and work life without adding more stress to your plate.

You'll learn:

  • How simple routines can make your days feel easier

  • Practical ways to simplify meal planning and meal prep

  • What faith-led self-care can look like in everyday life

  • How to build habits that reduce stress and overwhelm

Connect with Billie-Jo:

Join her free live coffee chat to learn 3 foolproof routines to having balance as a homeschool mom running a business: https://thesimplifiedmom.com/balance-work-and-homeschoollance Work and Homeschool

Listen to Billie-Jo interview me on her podcast: Stop Waiting for Life to Slow Down: 3 Healthy Routines Every Working Homeschool Mom Needs

Visit The Simplified Mom

Ready to build healthier habits?

Learn more about The Satisfied Mama, my 21-day program to help moms build healthier habits, have more energy, and feel like themselves again.

👋🏼 Have a question or want to reach out? Contact me here.

This podcast is for educational purposes only and not a substitute for medical advice ♡

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(55)

You Know What To Do. Let's Make It Happen. // 53

You Know What To Do. Let's Make It Happen. // 53

You know you want more energy, fewer cravings, and positive habits that stick. But knowing what to do and actually doing it are two different things! In this episode, discover how to make good-for-you...

9 Okt 7min

A Little Update… Homeschool Mom Reset // 52

A Little Update… Homeschool Mom Reset // 52

I had October 1 marked on my calendar as the day registration would open for The Satisfied Mama, my new 21-day program for moms who want more energy, fewer cravings, and to feel like themselves again....

2 Okt 4min

Less Chaotic Days With This Overlooked Habit // 51

Less Chaotic Days With This Overlooked Habit // 51

What if the reason your days feel chaotic isn’t that you have too much to do… but that you’re trying to figure it all out as you go? There’s a simple habit that can help you spot the little things tha...

25 Sep 10min

Your Phone Is Stealing Your Time: The Homeschool Mom Reset // 50

Your Phone Is Stealing Your Time: The Homeschool Mom Reset // 50

How often do you pick up your phone for one thing… and suddenly 20 minutes are gone. And you didn't even do the thing you picked it up for? Sound familiar? 🙋‍♀️ In this episode, we’re looking at Prov...

18 Sep 4min

The 20-Minute Habit That Makes Dinner So Much Easier // 49

The 20-Minute Habit That Makes Dinner So Much Easier // 49

What’s for dinner? 😳 If you’re tired of asking yourself that question over and over again, I have a simple 20-minute habit that can make your whole week easier. Learn my simple 20-minute meal plannin...

11 Sep 13min

The Homeschool Mom Reset: Your Life Is Happening NOW // 48

The Homeschool Mom Reset: Your Life Is Happening NOW // 48

In this episode, we’re talking about contentment, gratitude, healthy habits, and being present in the middle of real homeschool mom life. You can want things to change without making your happiness de...

2 Sep 6min

Back To Homeschool: 3 Habits To Help Fall Feel Better // 47

Back To Homeschool: 3 Habits To Help Fall Feel Better // 47

Heading into fall homeschool? Before you add more to your plate, take a look at what’s already there.  In this episode, we’ll talk about 3 simple shifts to help you head into teaching mode with better...

26 Aug 12min

Populärt inom För unga lyssnare

rss-jossan-nina
rss-onskepodden
the-power-meeting-podcast
rss-vuxna-pa-latsas
lojsan-buster
magiska-godnattsagor
badfluence
rss-ryktet-gar
rss-fran-blojor-till-brollop
rss-barnens-sagovarld-godnattsagor-for-barn-barnsagor
tabberaset
rss-2under2
fatta-familjen
rss-foraldramotet-bring-lagercrantz
godnattstund
sagor-i-barnradion
rss-npf-podden
rss-skilsmassopodden
gravid-vecka-for-vecka
rss-hastnetpodden