
Manic and Depressed at the Same Time? Mixed Features
Manic and depressed at the same time? What low-but-restless can look like, explained calmly and without graphic detail.Lesson 9 of 24 in the Bipolar Stability Program: an inventory of low and mixed ch...
28 Okt 22min

Breakthrough or Hypomania? How to Tell the Difference
Breakthrough or hypomania? After a long low, feeling amazing is the cruelest question in bipolar disorder: is this recovery, or the start of an episode?How to tell genuine happiness from early hypoman...
26 Okt 12min

Carrie Fisher and Bipolar Disorder: 5 Lessons From Her
She called her two moods Roy and Pam. Carrie Fisher lived with bipolar disorder in public, long before it was common to say it out loud, and her story teaches five things most textbook explanations le...
23 Okt 10min

Hypomania Signs Others Often Notice Before You Do
Hypomania can feel like a very good week from the inside. Mania versus hypomania, and what others notice first.Lesson 8 of 24 in the Bipolar Stability Program: an Elevated-State Inventory, up to six c...
21 Okt 21min

Bipolar Life Chart: How to Map Your Mood History
A bipolar life chart maps your mood history across years: three periods, six questions, no exact dates needed.Lesson 6 of 24 in the Bipolar Stability Program: a first-pass Three-Period Life Chart you ...
16 Okt 18min

What Is My Bipolar Medication Actually For?
Not sure what your bipolar medication is actually for? The questions to bring to your prescriber, on one page.Lesson 5 of 24 in the Bipolar Stability Program: a Medication Questions Page. It never tel...
14 Okt 18min

Bipolar Early Warning Signs: Pick 4 That Are Yours
Bipolar early warning signs aren't a checklist. Pick four that are yours, and one small first move.Lesson 4 of 24 in the Bipolar Stability Program: a Starter Early-Change Card with two possible change...
12 Okt 17min



















