Act It, Feel It, Be It: The Body Language of Confidence

Since when did disagreeing with someone mean we couldn't get along? Can't we just agree to disagree? Families divided, friendships strained, workplaces walking on eggshells. Apparently, having a diffe...

30 Okt 17min

Ever wish you had Wonder Woman's golden lasso to get people to tell the truth, bulletproof bracelets to deflect workplace drama, or an invisible plane to escape another meeting that should've been an ...

23 Okt 29min

Ever hold back an idea, downplay an accomplishment, or bite your tongue because you didn't want to sound bossy, arrogant, or like a know-it-all?Here's a question: When did owning your worth become som...

16 Okt 23min

Be honest. Did your stomach just tighten a little?Those five innocent words can send even the most confident among us straight into defense mode. But what if feedback isn’t something to fear? What if ...

2 Okt 25min

Your Next Best Move Might Be Hiding in the FeedbackFeedback is everywhere, in what others tell us, what we notice about ourselves, and even in the emotions that show up along the way. But hearing it a...

25 Sep 1h 1min

Your Inner Voice Is ShowingThe way you talk to yourself shapes how you show up, speak up, and step into what’s next. So what happens when doubt, overthinking, and uncertainty start running the convers...

18 Sep 20min

Trust Me? Yeah, That’s Not Up to You.You can have the title, the experience, the best intentions, and all the right words, and still leave people wondering if they can count on you. Because trust isn’...

11 Sep 19min

What if one of the most powerful strategies for growing your business has less to do with what you say and more to do with how well you listen? In this episode of Breaking Bad Communication, Cathy sit...

28 Aug 40min