RGF Ep. 294: Stop Living Your Worries Twice

RGF Ep. 294: Stop Living Your Worries Twice

Happy Regular Guy Friday! We fooled them again and somehow made it through another week! This week, we're riding the Crazy Train, and apparently, we could all use a little reset. We talk about worry, anxiety, and why so much of what we stress about never actually happens. How worrying about something that does happen means we've lived through it twice. We talk about getting out of our own heads, finding gratitude, helping others, and remembering to control the controllables. We talk about the difference between the Crazy Train and the Gravy Train, the people doing all the pedaling while everyone else puts their feet up, and why some people aren't looking for solutions, they're just looking for their next complaint. We talk about miserable gargoyles, town hall bullies, rage fantasies, and why sometimes the only way to win is to walk away. We talk about Ozzy Osbourne, the Heal Squad retreat, Tony Robbins, Hocus Pocus, Halloween specials, matching pumpkin pajamas, Christmas movies in October, and whether the fourth row of a 30-student classroom becomes Lord of the Flies.Sometimes the best thing we can do is stop worrying about what might happen, stop trying to fix everyone else's misery, and find a little joy in what's right in front of us. Happy Friday. We'll Talk Shawtly!

JOIN THE WAITLIST FOR OUR NEXT HEAL SQUAD EVENT!

⁠https://mariamenounos.myflodesk.com/heal-retreat-waitlist⁠

HEAL SQUAD SOCIALS

IG:⁠ https://www.instagram.com/healsquad/⁠

TikTok:⁠ https://www.tiktok.com/@healsquadxmaria⁠

HEAL SQUAD RESOURCES:

Heal Squad Website:⁠https://www.healsquad.com/⁠

Heal Squad x Patreon: ⁠https://www.patreon.com/HealSquad/membership⁠

Maria Menounos Website:⁠ https://www.mariamenounos.com⁠

Airbnb: ⁠https://www.airbnb.com/host⁠

Medjet: ⁠medjet.com⁠

AG1: ⁠www.drinkAG1.com/HEALSQUAD⁠

ABOUT MARIA MENOUNOS:

Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or⁠ http://Mariamenounos.com⁠ and⁠ http://healsquad.com⁠) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1862)

1371. The TRUTH About "Natural" Foods + What's REALLY Hiding in Your Thanksgiving Food w/ Food Babe Vani Hari

1371. The TRUTH About "Natural" Foods + What's REALLY Hiding in Your Thanksgiving Food w/ Food Babe Vani Hari

Hey Heal Squad! Thanksgiving is almost here, and we're getting you READY! Our friend Vani Hari, aka the Food Babe, is BACK, and OMG…some of your favorite holiday staples may never look the same. Trust...

3 Nov 1h 9min

1370. NEW Gut Health Trick, Elizabeth Holmes Movie Obsession + Thanksgiving Food Wake-Up Call

1370. NEW Gut Health Trick, Elizabeth Holmes Movie Obsession + Thanksgiving Food Wake-Up Call

Hey Heal Squad! Who’s ready for another What Worked This Week?! We know we are! Maria has more of the team in the studio, and today we’re talking about unexpected health revelations, little life upgra...

2 Nov 36min

Sunday Set Up Ep. 61: There’s no Money in Harmony

Sunday Set Up Ep. 61: There’s no Money in Harmony

Happy Sunday! Welcome to Heal Squad’s The Sunday Set Up. Life lessons to help you start the week. Could having too much actually be making us unhappy? This week, talk how “There’s no money in harmony”...

1 Nov 26min

PotLuck Saturday: Salem Witches, Stingy Jack & Halloween Through the Decades

PotLuck Saturday: Salem Witches, Stingy Jack & Halloween Through the Decades

Happy Pot Luck Halloween Saturday! Salem witches, overturned outhouses, and razor blades in apples. We talk Salem in the early ’90s, Wiccans, warlocks, haunted houses, and a Fenway Park character name...

31 Okt 1h 4min

RGF Ep. 297:  The Monster Mash, the Money Trap & What Really Makes Us Happy

RGF Ep. 297:  The Monster Mash, the Money Trap & What Really Makes Us Happy

Happy Regular Guy Friday! We fooled them again and somehow made it through another week! It's Halloween weekend, and we're doing the Monster Mash, or is it the Monster Mash Party? We talk Bobby "Boris...

30 Okt 43min

1369. Jamie-Lynn Sigler: Can Suppressed Emotions Make You Sick? MS, Trauma & Healing

1369. Jamie-Lynn Sigler: Can Suppressed Emotions Make You Sick? MS, Trauma & Healing

Hey, Heal Squad! Following our conversation with Jim Curtis about the mind-body connection and the emotional toll of living with an undiagnosed illness, we're revisiting one of our most powerful conve...

29 Okt 39min

1368. Rewire Your MIND With Hypnotherapy + Open the Book of Possibility w/ Jim Curtis

1368. Rewire Your MIND With Hypnotherapy + Open the Book of Possibility w/ Jim Curtis

Hey Heal Squad! Ok, so what if the biggest thing keeping you stuck is the story you've been telling yourself? Bestselling author and hypnotherapist Jim Curtis joins Maria to share how a mysterious ill...

27 Okt 1h 21min

1367. How to Hit Your Protein Goals, Make ChatGPT Your Personal Assistant + Save r Closet Space INSTANTLY!

1367. How to Hit Your Protein Goals, Make ChatGPT Your Personal Assistant + Save r Closet Space INSTANTLY!

Hey Heal Squad ...you won’t believe what actually worked for Maria this week! From her hydration staple to why front-loading protein might be a game changer, to getting organized with some space saver...

26 Okt 39min

Populärt inom Utbildning

husmodern-med-amanda-schulman
historiepodden-se
rss-bara-en-till-om-beroende-medberoende
det-skaver
rosceremoni
nu-blir-det-historia
harrisons-dramatiska-historia
rss-viktmedicinpodden
rss-dr-bjorklund
sektledare
roda-vita-rosen
not-fanny-anymore
sa-in-i-sjalen
johannes-hansen-podcast
allt-du-velat-veta
i-vantan-pa-katastrofen
rss-basta-livet
rss-traningsklubben
rss-max-tant-med-max-villman
kan-jag-sa-kan-du-podden