Jiu Jitsu Dummies12 Nov 2019

Jiu Jitsu Dummies, Ep.9, Training When You're Hurt and Comparing Yourself to Your Training Partners

Jiu-Jitsu Dummies, Episode 9. Junior and Milton discuss:

- Comparing yourself to your training partners

- Why do you train? Training should be you against yourself, right?

- What do I do when I’m hurt and can’t train, supplemental training

Become a Podcast Patron to enter our $100 or more monthly Jiu Jitsu Dummies Podcast raffle at Patreon/jiujitsudummies

Check out the podcast and The Jiu Jitsu Dummies Foundation's GoFundMe to donate to our Scholarship Program

Thank you to Episode Sponsors:

OSSPOP Jiu Jitsu Clothin g Company

and

FightBack CBD - Get 10% off your next order with Code: JJD

Want us to Shout-Out you, your gym or your products/brand on the show?Visit https://www.patreon.com/jiujitsudummies to become a Show Patron or Sponsor for as little as $5 per month!

This episode is also sponsored by Choke Responsibly Jiu Jitsu T-Shirts and Rash Guards who run the Jiu Jitsu Dummies Podcast Store. Pop over to our Youtube Page for SPECIAL Episode GIVEAWAY. Follow the direction in the episode to enter.

Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and Twitter or at info@jiujitsudummies.com to submit questions for consideration on the show.

Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

Product Recommendations:

The Dummies highly recommend Massage Gun Therapy for both pre and post-workout along with 10 to 15 mins of stretching. We reviewed several Massagers and discussed them on the show. Here is our top pick: Booster Pro 2 Percussion Massage Therapy Gun

We often mention the book "Jiu Jitsu University" By Saulo Ribeiro on the podcast. We highly recommend that anyone who trains, plans to train or has a child that trains Jiu-Jitsu should purchase this book. It's worth every penny: Jiu-Jitsu University

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