60 Minutes of Confidence Advice Every Woman Needs to Hear

60 Minutes of Confidence Advice Every Woman Needs to Hear

Did you know that confidence is a skill you can learn?

So many women wait until they feel confident enough to speak up, ask for a bigger salary, or take the next step in our careers. But what if we've been approaching confidence the wrong way?

In this episode, I'm joined by Dr Claire Kaye, a former NHS GP turned confidence coach, to explore how we can recognise our strengths and start making career decisions that feel right for us.

We also talk about:

📉 What to do when you hit a career slump in your late 20s
🤝 How to handle colleagues who undermine you at work
📝 The 5 person exercise to discover strengths you didn't know you had
🪞 How to stop shrinking yourself and second guessing everything you say at work
💭 Why you don't need to be the loudest person in the room to be confident
💰 How to ask for the salary you actually deserve
😬 Why you shouldn't feel guilty about leaving your job

Resources & links mentioned:

-Dr Claire’s Instagram: https://www.instagram.com/drclairekayecoaching/
-The Rise approach: https://www.drclairekaye.com/rise-coaching
-The 7 Habits of Highly Effective People by Stephen R. Covey: https://www.amazon.co.uk/7-Habits-Highly-Effective-People/dp/1416502491

💌 Subscribe to our newsletter: https://bit.ly/herdiscussions

🔔 Join the HERd* broadcast channel here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==

📱 Find us on socials:
Instagram & Tiktok - @drfayebate
Podcast Instagram & Tiktok: @herdiscussionspod

📩 Want to reach out? Email: drfaye@outreachtalentgroup.com

🛑 Disclaimers: Opinions are my own. This content is for educational / entertainment purposes and not medical or financial advice.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(96)

What Every Woman Should Know About Her Brain, Hormones & Mental Health

What Every Woman Should Know About Her Brain, Hormones & Mental Health

Do you ever feel like a completely different person in the two weeks before your period?Hormonal changes can have a huge impact on women's mental health, yet the relationship between our hormones and ...

2 Nov 1h 14min

Are Pelvic Floor Trainers & Collagen Actually Worth It? | Mini Episode

Are Pelvic Floor Trainers & Collagen Actually Worth It? | Mini Episode

Another Thursday, another mini episode!Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health...

29 Okt 10min

Financial Tools for Women: Budgeting Apps, Investing & Buy Now Pay Later | Mini Episode

Financial Tools for Women: Budgeting Apps, Investing & Buy Now Pay Later | Mini Episode

Another Thursday, another mini episode!Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health...

22 Okt 9min

#1 Fertility Expert: What Every Woman Should Know Before 25

#1 Fertility Expert: What Every Woman Should Know Before 25

How are we supposed to make informed decisions about our fertility when there's so much conflicting information?In this episode, I'm joined by Dr Pavan Minhas, a consultant obstetrician and gynaecolog...

19 Okt 1h 4min

Magnesium, ADHD Meds & Cycle Tracking: Worth It or Not? | Mini Episode

Magnesium, ADHD Meds & Cycle Tracking: Worth It or Not? | Mini Episode

Another Thursday, another mini episode!Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health...

15 Okt 9min

What Happens When You Finally Understand Your Neurodivergent Brain

What Happens When You Finally Understand Your Neurodivergent Brain

What if the reason you’re struggling isn’t you, but the systems around you?This week, I sat down with Jenny Okolo, a mental health occupational therapist and TEDx speaker, who has worked across forens...

12 Okt 50min

Do Personal Safety Alarms Actually Make Women Safer? | Mini Episode

Do Personal Safety Alarms Actually Make Women Safer? | Mini Episode

Another Thursday, another mini episode!Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health...

8 Okt 13min

Populärt inom Hälsa

husmodern-med-amanda-schulman
somna-med-henrik
rss-bara-en-till-om-beroende-medberoende
rss-jossan-nina
inga-beiga-morsor
rss-vuxna-pa-latsas
rss-hos-psykologen
rss-viktmedicinpodden
angestpodden
sexnoveller-deluxe
not-fanny-anymore
sa-in-i-sjalen
johannes-hansen-podcast
rss-ronden
till-sangs
rss-i-skallen-pa
rss-lyckopodden
rss-basta-livet
rss-traningsklubben
tyngre-traningssnack