Five Walking Mistakes?
Dave reacts to a YouTube video about five walking mistakes for people over 50.Watch the video that Dave reacts to HEREDownload your FREE 30 Day Fitness Chain Trackerdave@walkingisfitness.comJoin The W...
26 Okt 10min
The Powerful Value Of A Ten-Minute Walking Commitment
Five reasons why a ten-minute daily walking commitment this time of year is powerful.Download your FREE 30 Day Fitness Chain Trackerdave@walkingisfitness.comJoin The Walking Friends Community on Patre...
25 Okt 10min
Minimum Daily Walking Effort?
Patty wants to know Dave's minimum walking effort when circumstances like weather are super challenging.Download your FREE 30 Day Fitness Chain Trackerdave@walkingisfitness.comJoin The Walking Friends...
24 Okt 10min
How Walking Can Help Prevent (Or Reverse) Frailty
Being intentional now can help delay frailty as we age. During today's ten-minute walk, Dave talks about the signs of frailty, how it affects life, and how we can use walking to prevent frailty.Downlo...
23 Okt 10min
Is Walking The Antidote To Hurry Sickness?
Have you ever experienced "hurry sickness"? During today's ten-minute walk, Dave explains what hurry sickness is and how he is using walking to overcome this in his life.Download your FREE 30 Day Fitn...
22 Okt 10min
There Are How Many Words For WALK??!!
What's your favorite substitute word for WALK? Sign up for Dave's weekly FREE email that takes about three-minutes to readDownload your FREE 30 Day Fitness Chain Trackerdave@walkingisfitness.comJoin T...
21 Okt 10min
Why Don't More People Walk For Health And Fitness?
What keeps people from walking? During today's ten-minute walk, Dave offers five reasons. If you have an answer to this question that isn't covered by Dave's five thoughts send him an email at: dave@w...
20 Okt 10min
