Are GLP-1s Changing More Than Weight Loss?
In this episode of Mind Body Besties, Caty and Rachel dive into the growing buzz around GLP-1 medications, peptides, celebrity weight-loss trends, and the future of wellness. They explore the potentia...
25 Juni 38min
Constipation: The Hidden Cause of Brain Fog, Anxiety, and Poor Sleep
Could constipation be behind your brain fog, anxiety, irritability, poor sleep, or low mood?In this solo episode, Rachel breaks down one of the most overlooked contributors to mental and physical heal...
11 Juni 16min
Endometriosis, Hormones & Medical Gaslighting with Dr. Kym Klimek
In this episode, we chat with Dr. Kym Klimek to talk about women’s health, endometriosis, hormone issues, and the frustration so many women experience when they know something is wrong but feel dismis...
28 Maj 44min
Why New Moms Feel Like They’re Losing Themselves (It’s Called Matrescence), with Irene Kim
Why do so many new moms feel like they’re losing themselves?In this episode, we sit down with licensed therapist and birth & postpartum doula Irene Kim to unpack the mental and emotional shift of moth...
14 Maj 36min
The Truth About Intimacy: Obligation Sex, Disconnection, and What’s Really Going On with Ayala Parker
In this episode, we’re joined by relationship therapist and intimacy coach, Ayala Parker, to unpack the truth about intimacy, obligation sex, and emotional disconnection in modern relationships. We ta...
30 Apr 44min
Sacred Illness: Listening to Your Body’s Hidden Messages, with Erin Hayford
What if your symptoms weren’t just something to fix—but something to listen to? What if symptoms were messages, and not just problems?In this episode, we’re joined by Dr. Erin Hayford, a naturopathic ...
16 Apr 58min
Naturopathic Pregnancy Prep with Dr. April Jones: You Only Need ONE Healthy Egg
In this episode, Dr. April Jones (ND) joins Caty Miller (licensed therapist) and Dr. Rachel Yeager (ND) to unpack what actually impacts fertility—and what most people aren’t being told about fertility...
2 Apr 46min
