Episode 4: The Reassurance Trap | Why Reassurance Keeps OCD Alive
RoseCD28 Juli

Episode 4: The Reassurance Trap | Why Reassurance Keeps OCD Alive

This week we're diving into why reassurance is so addictive, why it secretly feeds OCD, and what recovery looks like instead!

Join me as I discuss a very unexpected person reentering my life and the spiral that followed my wedding speech. Lol.


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Avsnitt(14)

The Sickfluencer: is social media making us ill?

The Sickfluencer: is social media making us ill?

WELCOME BACK, LOOPERS! 💙🧠Season 2 is HERE, and we're kicking things off by diving headfirst into the weird, wonderful and terrifying world of the Sickfluencer.Is social media making us feel ill?From...

13 Nov 19min

Living With OCD: Your Stories | Awareness Week Special

Living With OCD: Your Stories | Awareness Week Special

What does living with OCD really look like when nobody's watching?For this OCD Awareness Week special, I'm handing RoseCD over to the Loopers! Through personal stories and voice notes, we explore the ...

13 Okt 38min

Episode 10 | Can You Ever Recover From OCD?

Episode 10 | Can You Ever Recover From OCD?

After ten episodes of thoughts, rituals, reassurance, guilt, relationships, health anxiety and everything in between, we’ve reached the RoseCD season finale.In this episode, I’m looking at the questio...

10 Sep 18min

Episode 9: I Can't Let Go of My Past | Real Event OCD

Episode 9: I Can't Let Go of My Past | Real Event OCD

What if the thing you can’t stop obsessing over actually happened?This week, I’m talking about Real Event OCD, when OCD grabs hold of something from your past and refuses to let you move on.Did I do s...

1 Sep 21min

Episode 8: Am I Dying? | Health Anxiety & OCD

Episode 8: Am I Dying? | Health Anxiety & OCD

Have you ever noticed one tiny symptom and immediately assumed you have approximately 45 minutes left to live?Same.In this episode of RoseCD, I’m talking about health anxiety: the symptom checking, bo...

25 Aug 21min

Episode 7: Do I Even Love My Partner?

Episode 7: Do I Even Love My Partner?

What if I don’t love them enough? What if I’m forcing it? What if I’ve chosen the wrong person?In this episode of RoseCD, I’m talking about Relationship OCD (ROCD) and the relentless need to know exac...

18 Aug 30min

Episode 6: What If I’m a Bad Person? | Guilt & the Morality Trap

Episode 6: What If I’m a Bad Person? | Guilt & the Morality Trap

This week, we’re talking about one of OCD’s favourite little torture devices: guilt.The replaying. The analysing. The desperate need to work out what your thoughts, feelings, memories and mistakes say...

11 Aug 20min

Episode 5: The Thoughts That Scare Me

Episode 5: The Thoughts That Scare Me

What if the thoughts in your head don't reflect who you are at all?In this episode, I'm talking about the intrusive thoughts I've spent years hiding. The darkest most disturbing ones. The ones that co...

4 Aug 22min

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