Placenta Encapsulation, Protein Intake, GBS & Bacterial Vaginosis, Breastfeeding In Public and more (Q&A with Sarah Marie Bilger)
This month we’re answering your questions with guest cohost Sarah Marie Bilger. We cover everything from protein needs and prolapse to placenta encapsulation, BV options, and what we’d tell our first-...
27 Okt 54min
Understanding Informed Consent & Refusal
Informed consent isn't a form you sign at intake, it's an ongoing conversation that should happen before every intervention. This episode is a framework, not a fear tactic, walking through what inform...
20 Okt 11min
Safer Childbirth with Gina Mundy, Birth Injury Attorney
Gina Mundy has spent over 23 years as a birth injury attorney, analyzing labor and delivery cases to understand why things go wrong, and how families can prepare before they ever step into a delivery ...
13 Okt 1h 18min
Conscious Conception with Dr. Laura Brayton
Dr. Laura Brayton is a holistic chiropractor and functional medicine practitioner with more than 20 years of experience helping women optimize fertility, pregnancy, and maternal health through root-ca...
29 Sep 51min
Third Trimester Checklist
Third trimester comes with a lot of decisions, all at once. This episode is a full, evidence-based rundown of everything worth doing before baby arrives — GBS testing, pelvic floor prep beyond kegels,...
22 Sep 20min
5-5-5 Rule for Postpartum
The 5-5-5 rule — 5 days in bed, 5 days on the bed, 5 days around the bed — is one of the better postpartum recovery frameworks out there. This episode walks through what's physiologically happening in...
15 Sep 23min
The Evidence-Based Hospital Bag Checklist
Most hospital bag lists are overpacked with things you'll never open. This episode breaks down what's truly worth bringing and organized in helpful categories! In this episode, we cover: What you need...
8 Sep 25min
