#487: How To Increase The Number of Stem Cells In Your Own Body Without Spending $$$$$ On Stem Cell Therapy With Christian Drapeau

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.instagram.com/longevitywithnat/. Today, I’m joined by Christian Drapeau, a pioneering stem cell researcher and founder of StemRegen, who is on a mission to reframe the entire longevity conversation. Christian brings decades of experience and a fresh perspective: rather than focusing solely on slowing down damage, we should be prioritizing how we protect and preserve our body’s natural repair system—our stem cells. His insights challenge some of the most common assumptions in health, aging, and even regenerative therapies. Visit https://stemregen.co/nat15 and use code NAT15 for $15 off! Episode Timestamps: Introduction and episode metaphor ... 00:00:00 Stem cells as everyday repair system ... 00:05:18 Discovery and validation of stem cell theory ... 00:06:18 Objections and complexity in stem cell numbers ... 00:09:02 Mechanisms inside bone marrow and age-related decline ... 00:13:27 Mobilizing stem cells with plant extracts ... 00:17:06 Cautions in boosting repair systems ... 00:18:44 Importance of terrain before stem cell therapy ... 00:23:23 Heart study design and results ... 00:34:01 Doctors’ perspectives and shifting medical consensus ... 00:42:01 Crosstalk between stem cells and immune response ... 00:46:36 Protecting repair: stress, fasting, exercise, sleep ... 00:52:12 Everyday habits that undermine repair capacity ... 01:00:13 Future of stem cell measurement as biomarker ... 01:00:47 Unanswered research questions on stem cells and health ... 01:15:59 Rapid-fire opinions: therapies and biomarkers ... 01:19:02 Closing thoughts and resources ... 01:20:37 Learn more from Christian Drapeau below: Website: Visit https://stemregen.co/nat15 and use code NAT15 for $15 off Our Amazing Sponsors: Longevity Creatine Complex by MitoQ - combines five grams of creatine with citicoline, glycine, AKG, and L-carnitine to support energy, focus, and healthy aging in one easy, flavorless daily scoop. Head to MitoQ.com/nat and use code NAT10 to try it for yourself. Qualia NAD+ by Qualia Life – Clinically proven to increase NAD+ levels by an average of 67% in just four weeks, Qualia NAD+ uses three highly bioavailable precursors to support cellular energy, mental clarity, metabolism, and healthy aging. Visit qualialife.com/nathalie and use code NATHALIE at checkout to save 15%. GHK-Cu Skin Cell Restorative Serum by Vitali - These copper peptide formulas support collagen, elasticity, skin recovery, and mature skin, and can be paired with Vita Zero Age Exosome Complex for a more complete regenerative skincare routine. Head over to VitaliSkincare.com and use code NAT20 for 20% off your order. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Original Instagram Backup Instagram Dr. Bill Lawrence Episode