My Life on GLP-1: Phantom Fat After Weight Loss and the Sideways Squeeze
Send us Fan Mail Ever turn sideways to squeeze through a gap that’s plenty wide? After losing 90 pounds in three years on Zepbound, I still do. In this episode I talk about phantom fat after weight lo...
3 Nov 11min
My Life on GLP-1: Update on Maintenance - The Seinfeld Episode "Nothing Dramatic" Happens
Send us Fan Mail My autumn trousers still fit. Please hold your applause. After losing 90 pounds, I am discovering that GLP-1 weight loss maintenance on Zepbound is quieter than I expected. Let’s talk...
28 Okt 10min
My Life on GLP-1: How Halloween Haunts Me!
Send us Fan Mail I used to buy Halloween candy twice. The first bag never met a trick-or-treater. After three years on Zepbound and 90 pounds lost, the chocolate is still here. So is my peace of mind...
27 Okt 11min
My Life on GLP-1: Staying Motivated and Remembering Your Old Self
Send us Fan Mail The scale has a terrible memory. Do you? Scott reflects on remembering where you started during a GLP-1 weight loss journey. From Mounjaro and Zepbound to life in maintenance, this ep...
21 Okt 9min
My Life on GLP-1: A Major Milesstone for the GLP-1 Community
Send us Fan Mail Join Scott Johnson as My Life on GLP-1 celebrates the community that made it possible. From first-shot nerves to 90 pounds lost and life in maintenance, Scott reflects on the laughter...
20 Okt 11min
My Life on GLP-1: The Must Listen: Should You Tell People? Loud, Quiet and Judgment
Send us Fan Mail Your jeans got smaller. Does everyone need your medical history? Scott and Sarah talk about sharing your GLP-1 weight loss journey on Zepbound, Mounjaro, Ozempic or Wegovy. From food ...
14 Okt 12min
My Life on GLP-1: Men on GLP-1's: Why Guys Stay Quiet About Their Weight Loss
Send us Fan Mail I wrote a post about sulfur burps, deleted it, and mowed a lawn that did not need mowing. Sound familiar? Scott shares why men taking Zepbound and Mounjaro stay quiet about GLP-1 sid...
13 Okt 10min
