18,000 Brain Scans Show What Meditation Really Does | Dr Joe Dispenza

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Dr Joe’s passion can be found at the intersection of the latest findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. He integrates that knowledge to teach people how to heal their bodies of health conditions, make significant changes in their lives, and evolve their consciousness.

Since 2010, he has partnered with scientists and universities to perform extensive research on the effects that meditation has on the brain and body. During his advanced retreats around the world, his team has gathered more than 18,000 brain scans (quantitative QEEG) and 10,000 heart-rate variability measurements (HRV) to correlate the effects that sustained elevated emotions and self-regulation have on heart and brain function, immune response, and overall mind-body health.

He and his team have also studied gene expression, protein regulation, immune response, neurotransmitter changes, telomere length, and variations in bioactive cellular metabolic particles in both novice and advanced meditators. As a New York Times best-selling author, researcher, lecturer, and corporate consultant, Dr Joe’s research has led him to develop a practical formula to help people transform their lives.

Dr Dispenza's latest findings have the potential to transform your understanding of meditation's impact on immunity. Dive into the science behind it and unlock the secrets to enhancing your well-being.

Explore Dr Joe Dispenza's research milestone on meditation's profound influence on immunity in his latest blog post: Read Here.

For an even deeper dive into the scientific details, explore the research paper directly: Access the Research Paper.

In this episode you will learn,

• Why so many people struggle to heal themselves, and how important the mind and body connection is to long term peace and abundance.
• How to define balance and wholeness for yourself, and tips to live more in alignment.
• Three types of stress and the impact they have on our nervous system.
• The power of visualization when searching for meaning and peace in your life.
• The root cause for so many of our chronic health issues, and the necessary steps you should take to address them.

For more information go to www.lewishowes.com/1494

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