It's Not "Weird" To Ask For What You Want

If you’re dealing with loss, sickness, or loneliness, this time of year can serve to magnify whatever you’re going through. So in this weekend’s new episode, I wanted to do something a little differe...

25 Dec 20237min

You know those tricky early dates?You go for drinks. Maybe a walk. You pretend you listen to cool music and hope you both enjoy a similar taste in movies.Then texting.Then maybe a kiss.Uh-oh, now you ...

22 Dec 20235min

Here’s a common problem I hear, You feel ready for a relationship. You’ve worked hard to improve yourself and you have high standards for the person you want to be with long-term . . . but no one you ...

18 Dec 202315min

Have you ever had someone come into your life, dazzle you with their initial investment and attention, only to disappear as fast as they came? This phenomenon has been nicknamed “Love Bombing,” and it...

15 Dec 20236min

How do you know if someone’s really over their ex? Sometimes you meet a person who ticks all your boxes, but they also haven’t 100% gotten over the heartbreak of their last relationship. Of course, th...

11 Dec 202313min

Have you ever wondered what the right amount of effort to put in with someone is? Should you let them know you’d like to go on a date with them? And what about after the date. . . Should you let them ...

8 Dec 20237min

It’s not always easy to tell the difference between friendliness, playful affection, and genuine romantic feelings. In today’s episode, I dive into the psychology of attraction to share 31 subtle (and...

4 Dec 202325min

Life is too short to put off our happiness until we reach certain milestones. It's great to make finding a relationship a goal, but the journey to getting there from being single doesn't have to be an...

1 Dec 20236min