Stop Overthinking: How to Beat Anxiety in Dating
Anxiety has a sneaky way of showing up in our love lives . . . whether it’s overthinking a text or worrying about someone’s shifting energy. But what if you could stop anxiety before it takes over? In...
13 Aug 20251h 23min
The 4 Stages of Mixed Signals: Which One Are You Stuck In? (Matt Monday)
Mixed signals can leave us feeling anxious, confused, and questioning our worth—whether it’s in the early stages of dating or deep into a relationship. In this epsiode, we break down the four stages o...
11 Aug 202516min
This Romantic Gesture Is Actually a Major RED FLAG | Rewind
In this episode, you will see that the ability to differentiate between short-term excitement and long-term potential will save you a lot of grief and time. It will also give you tools to help you cle...
8 Aug 202516min
How to Know When to Walk Away
There’s a lot of talk in modern dating of red flags, but what if you just disagree early on, and don’t know if this is a sign of doom ahead, or simply a chance to communicate and accept your differenc...
6 Aug 202555min
They Were Perfect… So Why Did It Still End? | Matt Monday
What if the key to making love last isn’t a grand romantic gesture or constant excitement . . . but learning how to fight the right enemy? In this powerful conversation with Anas Bukhash, we talk abou...
4 Aug 202522min
5 Secrets to Finding Love Even If You Hate Dating | Rewind
Dating fatigue is real. Given the option, I think most people would choose to bypass the process entirely and skip directly to being in a meaningful relationship. But since science isn’t quite there y...
1 Aug 20259min
Why Intimacy Feels SO Good With the WRONG People – Shan Boodram
Why do we sometimes get ghosted or friend-zoned after intimacy? How can we navigate mismatched libidos, steer clear of toxic intimacy with the wrong people, or keep the spark alive in long-term relati...
30 Juli 20251h 15min
How to Break the Cycle & STOP Chasing the WRONG Person | Matt Monday
Why do we keep crashing into the same walls in love? In this conversation with Chris Williamson on his Modern Wisdom podcast, we explore the patterns that keep us stuck—whether it’s chasing unavailabl...
28 Juli 202517min
