Meditation: Bring Calm to Others (Calm)

Meditation: Bring Calm to Others (Calm)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle into yourself now, Finding your breath. PAUSE Breathe… And see if you can imagine a calm ball of light, Hovering within your center. LONG PAUSE This luminous orb is your center of calm, Spreading it gentle energy throughout your whole body. PAUSE Feel it calm you, Clear you, Melt you. LONG PAUSE Now, imagine yourself carrying this ball of light to another. Their hands are held out to meet yours, And their face illuminates with the light from your orb of calm. PAUSE Watch as this person closes their eyes, And feels the warm energy of calm slowly run through their body, As they touch your light. PAUSE From their hands, Up their arms, Through their chest and belly, Down their back and legs, And up to their head. LONG PAUSE The calm inside of you impacts others, Can soften the tension, Dissolve the heaviness, And ease the pain. LONG PAUSE Namaste, beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(2312)

Meditation: Awaken Your Soul (Awaken) 🌈

Meditation: Awaken Your Soul (Awaken) 🌈

Good morning, beautiful. Our theme this week is awaken. For the purpose of this week’s meditations, awaken means to become consciously aware of something. Awakening your soul means to touch down in...

24 Dec 20218min

Meditation: Awaken to Your Gifts (Awaken) 🎁

Meditation: Awaken to Your Gifts (Awaken) 🎁

Good morning, beautiful. Our theme this week is awaken. For the purpose of this week’s meditations, awaken means to become consciously aware of something. Mark Twain said, “the two most important d...

23 Dec 202110min

Meditation: Awaken to the Dark (Awaken) 🎆

Meditation: Awaken to the Dark (Awaken) 🎆

Good morning, beautiful. Our theme this week is awaken. For the purpose of this week’s meditations, awaken means to become consciously aware of something. To awaken to the dark means to become awar...

22 Dec 202110min

Sleep Meditation: Life is Beautiful 💗💗from Sleep Meditation for Women

Sleep Meditation: Life is Beautiful 💗💗from Sleep Meditation for Women

Tonight’s meditation is a celebration of life. This beautiful, messy, painful, and joyful experience that is all yours. JOURNAL PROMPTS: Before Bed What are 3 things you’re grateful for tonight?...

22 Dec 202125min

Meditation: Awaken to the Good (Awaken)😉

Meditation: Awaken to the Good (Awaken)😉

Good morning, beautiful. Our theme this week is awaken. For the purpose of this week’s meditations, awaken means to become consciously aware of something. It can be so easy to focus on what’s wrong...

21 Dec 202111min

Meditation: Awaken to a New Day (Awaken) 🤗

Meditation: Awaken to a New Day (Awaken) 🤗

Good morning, beautiful. Our theme this week is awaken. For the purpose of this week’s meditations, awaken means to become consciously aware of something.  And today, we’re awakening to a new day.  ...

20 Dec 202110min

Meditation: Beauty in the Breakdown ☯️from Meditation for Women

Meditation: Beauty in the Breakdown ☯️from Meditation for Women

Surrender to the emotions, my love, And let yourself feel. Let them travel through your body and your soul, And bring the tears. You don’t have to hold back, You don’t have to pretend. Let the e...

19 Dec 202112min

Anxiety Meditation for Stressful Moments🧘🏿‍♀️from Meditation for Women

Anxiety Meditation for Stressful Moments🧘🏿‍♀️from Meditation for Women

I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But it’s time to come inside and uncover the peace inside of you, And drink deeply from its calm...

18 Dec 202114min

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