Meditation: Bring Calm to Others (Calm)

Meditation: Bring Calm to Others (Calm)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle into yourself now, Finding your breath. PAUSE Breathe… And see if you can imagine a calm ball of light, Hovering within your center. LONG PAUSE This luminous orb is your center of calm, Spreading it gentle energy throughout your whole body. PAUSE Feel it calm you, Clear you, Melt you. LONG PAUSE Now, imagine yourself carrying this ball of light to another. Their hands are held out to meet yours, And their face illuminates with the light from your orb of calm. PAUSE Watch as this person closes their eyes, And feels the warm energy of calm slowly run through their body, As they touch your light. PAUSE From their hands, Up their arms, Through their chest and belly, Down their back and legs, And up to their head. LONG PAUSE The calm inside of you impacts others, Can soften the tension, Dissolve the heaviness, And ease the pain. LONG PAUSE Namaste, beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Meditation: Morning Affirmations for Women (Affirmations) 💛

Meditation: Morning Affirmations for Women (Affirmations) 💛

Good morning, beautiful, Affirmations is the theme this week, which means each meditation will be a series of affirmations on a topic. Today, we’re beginning with morning affirmations that are desig...

12 Juli 202111min

Meditation: Practice Being Comfortable Being Uncomfortable 🧘🏼‍♀️from Meditation for Women

Meditation: Practice Being Comfortable Being Uncomfortable 🧘🏼‍♀️from Meditation for Women

I still remember the way Fiona Apple’s lyrics jumped out at me when I heard them so many years ago.  In her song, Extraordinary Machine, there’s a line that says, but I’m good at being uncomfortable, ...

9 Juli 202121min

Meditation: Your Finest Moment is in the Discomfort (Discomfort) 💗

Meditation: Your Finest Moment is in the Discomfort (Discomfort) 💗

Good morning, beautiful, This week, we’re meditating on the theme of discomfort. M. Scott Peck said, “the truth is that our finest moments are likely to occur when we are feeling deeply uncomfortabl...

8 Juli 20219min

Meditation: The Importance of Discomfort (Discomfort) 🌺

Meditation: The Importance of Discomfort (Discomfort) 🌺

Good morning, beautiful, This week, we’re meditating on the theme of discomfort. Evolution is uncomfortable. It’s full of pain, pressure and discomfort. And this is what makes it so beautiful. Be...

7 Juli 20219min

Meditation: Learning the Lessons in Discomfort (Discomfort) ✅

Meditation: Learning the Lessons in Discomfort (Discomfort) ✅

Good morning, beautiful, This week, we’re meditating on the theme of discomfort. Discomfort can be a powerful teacher, When we feel discomfort of any kind, It’s often our bodies or our intuition a...

6 Juli 202110min

Meditation: Sitting With Discomfort (Discomfort) 🧘‍♀️

Meditation: Sitting With Discomfort (Discomfort) 🧘‍♀️

Good morning, beautiful, This week, we’re meditating on the theme of discomfort. There are times in our lives when discomfort sneaks in. Times when we feel off or heavy, Physically, emotionally, o...

5 Juli 202112min

Meditation: Love Is the Answer 💗💚💛💜💙🖤- from Meditation for Women

Meditation: Love Is the Answer 💗💚💛💜💙🖤- from Meditation for Women

When you’re feeling down, love is the answer. When fear has taken over, love is the answer. When you’re lying on the floor in a pool of despair, love is the answer. When the world looks scary and m...

2 Juli 202120min

Meditation: Mother Teresa (Wise Words) 💗

Meditation: Mother Teresa (Wise Words) 💗

Good morning, beautiful, This week, our theme is wise words. And today’s quote is from one of my most favorite human beings - Mother Teresa.  She was the embodiment of kindness and love and I’m real...

1 Juli 202111min

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