Meditation: Bring Calm to Others (Calm)
Morning Meditation for Women7 Sep 2023

Meditation: Bring Calm to Others (Calm)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle into yourself now, Finding your breath. PAUSE Breathe… And see if you can imagine a calm ball of light, Hovering within your center. LONG PAUSE This luminous orb is your center of calm, Spreading it gentle energy throughout your whole body. PAUSE Feel it calm you, Clear you, Melt you. LONG PAUSE Now, imagine yourself carrying this ball of light to another. Their hands are held out to meet yours, And their face illuminates with the light from your orb of calm. PAUSE Watch as this person closes their eyes, And feels the warm energy of calm slowly run through their body, As they touch your light. PAUSE From their hands, Up their arms, Through their chest and belly, Down their back and legs, And up to their head. LONG PAUSE The calm inside of you impacts others, Can soften the tension, Dissolve the heaviness, And ease the pain. LONG PAUSE Namaste, beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(2314)

Trace the Breath Within (Slow Down, Breathe)

Trace the Breath Within (Slow Down, Breathe)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

30 Aug 202512min

BONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday)

BONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday)

Every Monday, we go live across all our social media platforms to do a live meditation with you!  Well, this past Monday, our audio was not great, so I wasn't able to share it with you here on the pod...

29 Aug 202518min

Let the Breath Guide You (Slow Down, Breathe)

Let the Breath Guide You (Slow Down, Breathe)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

29 Aug 202512min

Unwind from Within (Slow Down, Breathe)

Unwind from Within (Slow Down, Breathe)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

28 Aug 202512min

Body Relaxing Affirmations for Sleep

Body Relaxing Affirmations for Sleep

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

27 Aug 202532min

Hello From Katie 💗 5 Hacks for Moments of Overwhelm

Hello From Katie 💗 5 Hacks for Moments of Overwhelm

Google defines “overwhelm” as a verb that means to “bury or drown beneath a huge mass.” And that’s about how I feel right now.  Drowning in a sea of responsibilities, pushed beneath the waters by the ...

27 Aug 202513min

Breathe Through the Pain (Slow Down, Breathe)

Breathe Through the Pain (Slow Down, Breathe)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

27 Aug 202510min

Affirmation: I Am Willing to Live From Joy Today

Affirmation: I Am Willing to Live From Joy Today

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

26 Aug 202510min

Populärt inom Hälsa

rss-jossan-nina
somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
sexnoveller-deluxe
rss-viktmedicinpodden
johannes-hansen-podcast
rss-sjalsligt-avkladd
brottarbroder
sova-med-dan-horning
rss-the-house-podcast-3
not-fanny-anymore
sag-det-bara
rss-beratta-alltid-det-har
alska-oss
angestpodden
sinnessjukt
sa-in-i-sjalen
halsoveckan-by-tyngre
rss-activation-podcast