Meditation: Calm to Start the Day (Calm)

Meditation: Calm to Start the Day (Calm)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Invite yourself to relax, As you close your eyes, Relax your body, And ease into this moment. PAUSE Breathe… And feel your body melt, With every cycle of breath. Breathe and relax, Breathe and release. LONG PAUSE Open your mind to calm. Open your body to calm. Open your spirit to calm. Open and allow the calm to come in, As you begin your day. LONG PAUSE A fresh start, A new beginning. Each morning is a brand new canvas, On which we can paint our world. PAUSE Let go of any worries, Let go of any plans, Let go of all the details you’ve been trying to hold. And relax deeper into the magic of this morning. LONG PAUSE Soft, sweet calm. Covering you like a blue blanket, Clearing you, And filling you with peace. LONG PAUSE Within the calm, there is clarity, Wholeness, And love. PAUSE There is no where you need to go, No one you need to be. Just you right here, In this moment, Filled with calm. Namaste, beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Overcome Emotional Setbacks (Emotional Resilience)

Overcome Emotional Setbacks (Emotional Resilience)

Hello Beautiful, I'm so grateful you're here with me. 💗 Gently release the weight of emotional setbacks with this guided meditation, reconnecting with your inner strength and resilience to move for...

17 Feb 10min

Rise Above Emotional Struggles (Emotional Resilience)

Rise Above Emotional Struggles (Emotional Resilience)

Hello Beautiful, I'm so grateful you're here with me. 💗 Tap into your inner strength and resilience with this guided meditation. Rise above emotional challenges and reconnect with your calm, capabl...

16 Feb 10min

Stay in the Present

Stay in the Present

Hello Beautiful, I'm so grateful you're here with me. 💗 Anchor yourself in the present as you follow your breath, letting go of uncertainty and finding calm in each moment. Breathe with me 🧘‍♀️....

15 Feb 15min

Soothe Your Soul’s Pain (Healing Heart)

Soothe Your Soul’s Pain (Healing Heart)

Hello Beautiful, I'm so grateful you're here with me. 💗 Release emotional heaviness and find gentle relief with this guided meditation. Float in a calm, warm sea as your soul is soothed and restore...

14 Feb 12min

Heart Chakra Healing Meditation (Healing Heart)

Heart Chakra Healing Meditation (Healing Heart)

Hello Beautiful, I'm so grateful you're here with me. 💗 Open and balance your heart chakra with this gentle meditation. Connect with love, compassion, and inner peace as you visualize a glowing lot...

13 Feb 12min

Mend Your Broken Heart with Love (Healing Heart)

Mend Your Broken Heart with Love (Healing Heart)

Hello Beautiful, I'm so grateful you're here with me. 💗 Gently tend to your heart and embrace self-compassion. This meditation guides you to lovingly gather the pieces of your broken heart and rest...

12 Feb 10min

Nighttime Lullaby Sleep Meditation

Nighttime Lullaby Sleep Meditation

Hello Beautiful, I'm so grateful you're here with me. 💗 Drift into deep, peaceful sleep as a soothing lullaby cradles your body and mind, letting go of the day’s worries. Breathe with me 🧘‍♀️......

12 Feb 25min

Soothe Your Body’s Stress (Healing Heart)

Soothe Your Body’s Stress (Healing Heart)

Hello Beautiful, I'm so grateful you're here with me. 💗 Release the tension your body has been holding and invite deep relaxation. This meditation guides you to soften, let go, and restore your nat...

11 Feb 11min

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