Ep. 220: Perinatal Mood Disorders and Management Options with Dr. William Leininger, MD, FACOG

Ep. 220: Perinatal Mood Disorders and Management Options with Dr. William Leininger, MD, FACOG

The most dangerous time in pregnancy is actually postpartum; particularly, days 43-365. Postpartum Mood Disorders can be serious, resulting in harmful or dangerous behaviors and thoughts. However, there are a number of evidence-based options to help support new parents and families in this transitional time. Dr. William Leininger, OBGYN, is joining us to discuss the options around postpartum anxiety, depression, and other mood challenges that may arise after having a baby. We dive into the non-pharmacological options, the holistic and lifestyle options and the taboo options. This episode will also include information about the new postpartum medications zuranolone, and what you need to know!

The Birth Lounge: https://www.thebirthlounge.com

Patients and Supports Teams: National Maternal Mental Health Hotline – 1-833-TLC-MAMA (1-833-852-6262) --has translators for 60 languages

Suicide and Crisis Lifeline (988lifeline.org) – 988 English and Spanish Crisis Text Line (crisistextline.org): Text “HOME” to 741-741 Postpartum Support International - https://www.postpartum.net

Mother to Baby – Information about Medications in Pregnancy and Lactation https://mothertobaby.org/

National Center for Complementary and Integrative Medicine, NIHhttps://www.nccih.nih.gov/

BUMPS – Best Uses of Medicine in Pregnancy – UK https://www.medicinesinpregnancy.org/

NIH Medical Information Search site – medlineplus.gov

Professionals

ACOG Perinatal Mental Health Resources https://www.acog.org/about/leadership-and-governance/board-of- directors/iffath-a-hoskins-md/minding-mental-health

Maternal Mental Health Leadership Alliance - https://www.mmhla.org/

Policy Center for Maternal Mental Health - https://www.2020mom.org/

National Center for Complementary and Integrative Medicine, NIH. https://www.nccih.nih.gov/

Regional Organization – Roanoke, VA - https://www.huddleupmoms.org

State Organization – Massachusetts - https://www.mcpapformoms.org

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2: Why you NEED Maternity Pictures with Malka Ahmed

2: Why you NEED Maternity Pictures with Malka Ahmed

Have you ever considered maternity photos? Do you wonder why on earth you would want to document your pregnant body? Maybe you want to save the money and put it towards newborn photos? In this episode, I dive deep into newborn photography including newborn safety and posing as well as why printed pictures may be one of the most valuable investments you can make when it comes to having a baby. Malka has been on the Tranquility Team from the very beginning and loves to pamper parents just as much as I do! Join us as we talk about all the things you should know about capturing these once in a lifetime moments and being able to remember them as such happy times.    Shownotes:  Check out the blog here!  For more information about Malka’s photography and how she can help you capture life’s moments, go tohttp://malkaahmedphotography.com/about/. Malka offers exclusive discounts for Tranquility by HeHe clients to ensure you are pampered in your journey to parenthood! Don’t forget to join our private Facebook, The Tranquility Tribe Podcast, and follow us on Instagram at @tranquilitybyhehe! Check out the episode here!

16 Feb 201819min

1: Who is Hehe

1: Who is Hehe

Welcome to The Tranquility Tribe Podcast! Dive into the first episode to find out why I started this podcast and how I came to own a multifaceted practice of women's help. From trying to conceive to planning for a baby, to exploring your birth options and kowingyour rights, to advocating for yourself and transitioning to postpartum life, we dive into it all. I am so excited to share these experts and special guests with you. We will bust fear-based practices out of the park and dig deep to find options along the spectrum from silky to crunchy and eveything in between. From Mississippi to Massachusetts, I'm here to empower you!

14 Feb 201826min

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