The toxic relationship alters your view of reality making you think your future is dark
Love and Abuse16 Juli 2019

The toxic relationship alters your view of reality making you think your future is dark

When you're in the thick of a toxic relationship, all you can see is a dark future with no way out. This skewed reality can actually keep you in the relationship because you think it's the best you can get.

Flushing yourself of the toxicity will help you see the brighter future there is.

Love and Abuse is the official podcast of The M.E.A.N. Workbook on manipulation and emotional abuse at loveandabuse.com. #loveandabuse

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Avsnitt(194)

Is emotional abuse justification for an emotional affair?

Is emotional abuse justification for an emotional affair?

When an affair surfaces alongside claims of past emotional abuse, you have two separate crises on the table. That's exactly what happened to someone who shared this challenge with me. Is one justifica...

6 Nov 35min

Follow-up - You learned you're being emotionally abused. Now what?

Follow-up - You learned you're being emotionally abused. Now what?

This is a follow-up episode for 191: "You learned you're being emotionally abused. Now what?" Take time to reflect on 10 self-assessment questions based on the key themes from that episode. Pause betw...

4 Nov 6min

You learned you're being emotionally abused... now what?

You learned you're being emotionally abused... now what?

Should you come right out and say, "Hey, you're abusing me, and you need to stop"? Hmm, that might work for a very small percentage of people. But what if it's been going on for years? What if it has ...

27 Okt 33min

Follow-up - When anger is used to keep you compliant

Follow-up - When anger is used to keep you compliant

This is a follow-up episode for episode 190 - When anger is used to keep you compliant. Take time to reflect on 10 self-assessment questions based on the key themes from that episode. Pause between ea...

24 Okt 4min

When anger is used to keep you compliant

When anger is used to keep you compliant

Anger in an emotionally abusive relationship raises the emotional and physical stakes. The risks are higher, and often, so is the submission and compliance.

22 Okt 34min

When they lie and lie and lie

When they lie and lie and lie

Is one lie too many? Is honesty important in your relationship? Is it so important that if they lied once, you could forgive. If they lied twice, perhaps you could get past it. But what if they simply...

16 Okt 46min

The early warning signs and red flags that make up an emotionally abusive relationship

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Are there early warning signs that signal the strong possibility of a relationship becoming abusive? Yes. Absolutely. And you should know them. There are many, unfortunately. Knowledge is power - and ...

9 Okt 30min

When there's zero reprieve and it's always bad

When there's zero reprieve and it's always bad

Every single thing you do is not only not good enough, but on top of that, you're insulted, belittled, put down, and shamed in front of others. There is absolutely no reprieve from some people. It's l...

1 Okt 26min

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