Meditation: Through the Eyes of a Child (Perspective)

Meditation: Through the Eyes of a Child (Perspective)

We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓 Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment to close your eyes, Settle in, And give in to yourself. Give in, and go inside. PAUSE… So, relax and find a space inside where you’re completely comfortable. PAUSE… Now, imagine standing at the window watching a group of children on a playground. PAUSE… As your eyes scan the playground, you see two girls swinging. Their long, golden locks catch a breeze and fly up as they swing higher and higher. PAUSE… As you watch the girls, you hear their giggles and shouts of delight. A smile finds its way on your face. PAUSE… Moments later, you notice two boys playing catch. They each toss the ball and raise their gloves without missing, all while smiling. PAUSE… As you continue to scan the playground, you see a group of girls and boys playing Four-Square and laughing. PAUSE… The two girls jump off the swings and begin skipping across the playground to the jungle gym, hand in hand, smiling. Then, they lean over and whisper to each other, laughing more. PAUSE… As you watch the children, you feel a vibrant energy bouncing inside you, an energy with such wonderful force that you wish you could join the children. PAUSE… So, you draw in a deep breath and imagine yourself on the playground, sharing secrets with the girls, then climbing the jungle gym. PAUSE… You hop off the jungle gym and run to play Four Square, laughing every time you make a move with the ball. Before you know it, the whistle blows, and the children run to their teacher while you are magically transported back home. PAUSE… Now, back at home, you feel a new spark, a youthful energy impacting mind, body and spirit. The child within you has awakened. PAUSE… And as you go through the day, the joy of the child’s world colors all you see and do, filling you with light, love and laughter. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(2544)

Breathe Through the Pain 💙 A Meditation for Healing and Resilience

Breathe Through the Pain 💙 A Meditation for Healing and Resilience

Hello Beautiful, I'm so grateful you're here with me. Pain has a way of demanding our attention, whether it's physical, emotional, or somewhere in between. This gentle guided meditation helps you me...

2 Sep 10min

AD FREE BONUS: Open Your Heart to Optimism ☀️ A Meditation for Hope and Positive Energy

AD FREE BONUS: Open Your Heart to Optimism ☀️ A Meditation for Hope and Positive Energy

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

1 Sep 7min

Begin with a Moment of Stillness 🌿 A Meditation to Start Your Day with Intention

Begin with a Moment of Stillness 🌿 A Meditation to Start Your Day with Intention

Hello Beautiful, I'm so grateful you're here with me. Before you dive into your to-do list, give yourself a moment to simply be. This calming guided meditation helps quiet mental chatter, reduce str...

1 Sep 12min

Put Down the Mental Load 🧺 A Guided Meditation for Stress Relief and Clarity

Put Down the Mental Load 🧺 A Guided Meditation for Stress Relief and Clarity

Hello Beautiful, I'm so grateful you're here with me. If your mind has been carrying everyone else's to-do list along with your own, it's time for a break. This calming meditation helps release ment...

31 Aug 11min

Become Your Own Biggest Cheerleader 🌟 A Meditation to Stop Comparing Yourself

Become Your Own Biggest Cheerleader 🌟 A Meditation to Stop Comparing Yourself

Hello Beautiful, I'm so grateful you're here with me. Comparison steals joy by convincing us someone else's journey should be our own. This empowering meditation helps quiet comparison, strengthen s...

30 Aug 15min

Lighten Your Heart and Your Mind ☁️ A Meditation for Letting Go

Lighten Your Heart and Your Mind ☁️ A Meditation for Letting Go

Hello Beautiful, I'm so grateful you're here with me. Imagine how it would feel to carry just a little less today. This peaceful meditation helps release emotional baggage, quiet mental clutter, and...

29 Aug 10min

Release the Weight of Working Too Hard 💼 A Meditation for Balance

Release the Weight of Working Too Hard 💼 A Meditation for Balance

Hello Beautiful, I'm so grateful you're here with me. Rest isn't something you have to earn. This restorative meditation helps release the tension of overwork, quiet a busy mind, and reconnect you w...

28 Aug 12min

Leave Yesterday Behind 🌅 A Meditation for Healing and Renewal

Leave Yesterday Behind 🌅 A Meditation for Healing and Renewal

Hello Beautiful, I'm so grateful you're here with me. Not everything deserves a place in your future. This reflective meditation helps release the past, heal emotional burdens, and create room for f...

27 Aug 11min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
bullfika
inga-beiga-morsor
rss-bara-en-till-om-beroende-medberoende
rss-vuxna-pa-latsas
not-fanny-anymore
rss-viktmedicinpodden
sexnoveller-deluxe
angestpodden
johannes-hansen-podcast
sa-in-i-sjalen
rss-hos-psykologen
rss-basta-livet
tyngre-traningssnack
sova-med-dan-horning
rss-traningsklubben
medicinvetarna
halsorevolutionen
rss-angra-inget-3