comparison
throughout my life, i've gone through phases of low self-esteem. this is normal, we all experience this. i'm not super excited to admit this, but for as long as i can remember, phases of low self-esteem have caused me to fixate on one person that i believe is better than me, and compare myself to them. their appearance, their relationship or lack thereof, their friend group, their job, their family situation… everything. i chose to admit this today because i'm talking about comparison. it’s a pretty normal human instinct, and it's important that we have the ability to compare, but when it comes to comparing ourselves, it gets a little bit more complicated. so let's figure out why we compare ourselves to others. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Avsnitt(445)

telling myself what i need to hear

telling myself what i need to hear

[video available on spotify]  i'm struggling a little bit right now, but i had this idea to write everything down that i’m struggling with, and then write a quote, mantra, or reminder to help me deal ...

14 Dec 202549min

questioning my independence

questioning my independence

[video available on spotify]  i've always thought of myself as an independent person.  growing up an only child with working parents created a sense of independence that i've carried with me throughou...

11 Dec 202546min

your boyfriend sucks, advice session

your boyfriend sucks, advice session

[video available on spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional ad...

7 Dec 202542min

80’s fashion, trendy or timeless

80’s fashion, trendy or timeless

[video available on spotify] welcome to trendy or timeless, a series here on anything goes where we analyze various fashion trends and determine if they’re trendy or timeless. today we’re specifically...

4 Dec 202549min

wait… is astrology real?

wait… is astrology real?

[video available on spotify] my opinions on astrology have kind of been all over the map my whole life and i don't really know how i feel about it, but i am definitely curious. so today i wanted to di...

30 Nov 20251h 17min

gift ideas that people will actually like

gift ideas that people will actually like

[video available on spotify] ‘tis the season of gift-giving. for some, this is a really stressful time of year, and i am one of those people. gift-giving gives me anxiety, so this year i decided to ma...

27 Nov 202557min

career confusion, advice session

career confusion, advice session

[video available on spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional ad...

23 Nov 202537min

karaoke and dramatic sunglasses, things i like rn

karaoke and dramatic sunglasses, things i like rn

[video available on spotify] i’m the type of person who’s constantly becoming obsessed with things. so today i’m going to be sharing with you a list of things that have been bringing me joy recently. ...

20 Nov 202551min

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