Joe French: barefoot running and PTSD

Joe French: barefoot running and PTSD

On this week's episode, film-maker and runner Joe French discusses his new book, Out of Mind, which details tragedy of Mount Everest – and how French was brought back to health by barefoot running. Pick up a copy of Out of Mind here. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Running without races, talking tech, Strava etiquette and more

Running without races, talking tech, Strava etiquette and more

Our guest of the week is also our man tech man Kieran Alger, so we did some normal running chat that covered off how we're all finding running without races on the horizon and then we dive into some t...

12 Maj 202050min

Running across Africa with Steven Crompton

Running across Africa with Steven Crompton

On this episode of the RW podcast, we hear from Steven Crompton about his recent attempt to run across Africa. Steven was raising funds for Challenge Child Poverty and on his trip encountered scorchin...

5 Maj 202051min

How we're reclaiming the streets, plus runner/doctor Eleanor Davis

How we're reclaiming the streets, plus runner/doctor Eleanor Davis

A bumper episode with many guests, all of whom are brilliant. First up, fellow podcasters Ned Boulting, Laura Laker and Adam Tranter aka Streets Ahead join us to discuss the impact that COVID-19 is an...

28 Apr 20201h 9min

Hugh Brasher and Nick Rusling discuss The 2.6 Challenge

Hugh Brasher and Nick Rusling discuss The 2.6 Challenge

Event Director at The London Marathon, Hugh Brasher, and CEO of Human Race, Nick Rusling speak to Ben and Rick about The 2.6 Challenge, a fund raising event taking place on Sunday 26th April when thou...

21 Apr 202031min

The importance of running outside

The importance of running outside

On this episode of the RW podcast, we discuss the importance of running outside, Ben runs 5K for the NHS and Rick sets himself an unusual challenge. Hosted on Acast. See acast.com/privacy for more inf...

14 Apr 202023min

Adharanand Finn: how running can prepares us for a crisis

Adharanand Finn: how running can prepares us for a crisis

Can the skills we learn through running – endurance, resourcefulness, patience – help us during the current crisis? Author Adharanand Finn believes so. Also discussed is the current tension between ru...

7 Apr 202050min

Physio advice on training in isolation AND virtual races

Physio advice on training in isolation AND virtual races

A double guest episode with physio and runner Bradley Scanes (@physiobrad) joining us to discuss the drop off in training for those who were training for a spring marathon, how to maintain some runnin...

31 Mars 202048min

Running tech to keep you happy and healthy

Running tech to keep you happy and healthy

Ben and Rick chat all things running solo and being responsible as a runner during these turbulent times and then tech guru Kieran Alger joins us (remotely) to round up some of the best running gadget...

24 Mars 202027min

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