Kyle Dunnigan Is Here! Episode 32

Food is a tricky tricky subject. I am lucky to have not grown up with any significant issues around food but when I am in crisis mode, I tend to lose weight. This time around, I am monitoring the situ...

27 Okt 202239min

I was horribly nervous to go to work today. Why? Well, this will be the first time I’m back at our studio since the separation. Will it be awkward? Tense? Can we even get done what we need to? The dyn...

20 Okt 202226min

Throughout my recovery I have experienced some miraculous, almost unbelievable moments and I want to share them with you! I’m pretty sure I was struck by a God shot this week when I really really need...

13 Okt 202228min

I’ve never really opened up about being bisexual until now. It feels great to talk about it! I’m also realizing how important visibility really is. Opening up with you has allowed me to further develo...

6 Okt 202227min

Sharing this separation with the world has been HARD! And it feels like everywhere I turn someone is judging how I'm reacting to it. I'm not reacting to it. I'm IN IT. I keep reminding myself, everyon...

29 Sep 202231min

Here is what I’ve learned: your happiness and your self worth is an INSIDE JOB! Self love has not come easy! I used to believe the meanest comments and critiques about myself. It stops now! Defining y...

22 Sep 202237min

I've put a STOP to ignoring my friends, family, and community! My relationship was all consuming. It overtook my mind almost like an addiction! But now I’m no longer allowing my romantic relationship ...

15 Sep 202231min

Acceptance is a BEAUTIFUL thing! No seriously, I’ve been taking life as it is this week. Nothing more and nothing less! My eyes are opened to MY OWN weaknesses, and I’m no longer trying to change what...

8 Sep 202229min