I’m Having a Moment Episode 46

You know what’s funny? When I try denying my reality and get so sad I end up googling “How to become happier?”. Do you ever do that? Today I’ll tell you how I find my happiness and how I was reminded it’s actually good to feel your feelings. Finding Laura Clery: Website: lauraclery.com Read/Listen: Idiot & Idiots Checkout our new Kids Show: Pammy's World TikTok & Youtube & Facebook: @Laura Clery Instagram: @lauraclery Episode Breakdown: -00:00 I’m having a moment -1:00 Buckle up, we’re about to become happier -2:12 Sweating it out is sometimes the best de-stresser -3:27 My serenity prayer -4:15 Breath deeper with me -6:28 Adults responsibilities -8:45 Poppi’s favorite song Orange Soda by Baby Keem -10:16 You have to try this snack -14:48 The positive affirmations I say -17:03 Talking about my weight loss -17:39 I’m taking care of my body by taking AG1, visit athleticgreens.com/idiotpodcast -19:45 My nighttime routine lately -23:22 It’s been a year since I separated from Stephen -26:10 I love you all -26:31 Live podcast tour coming soon!! Learn more about your ad choices. Visit podcastchoices.com/adchoices