#027 Real Life Example of Building Resilience and Meditation
Sally in the Zen19 Aug 2020

#027 Real Life Example of Building Resilience and Meditation

In this podcast episode, we talk about an actual real life example of building resilience when Hurricane Isaias struck our neighborhood in the State of Pennsylvania. We'll also talk about the basics on how to do a stress-releasing meditation. FOLLOW SALLY: BLOG: https://sallyinthezen.com/FINDING ZEN on MEDIUM: https://medium.com/finding-zenMEDIUM: https://medium.com/@sallyinthezenINSTAGRAM: https://www.instagram.com/sallyinthezenPINTEREST: https://w...

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