August McLaughlin
August McLaughlin, a nationally recognized journalist, podcast host and author of the book series Girl Boner, encourages me to embrace my body, sexuality, and my own self. Opening up about how her cur...
17 Nov 202047min
Nina Kler
Author, Wellbeing Crusader, Mental Health Advocate and Concepteur: Pursuit of Balance. Her writing inspires, her voice speaks for the voiceless and her laughter is absolutely contagious. We are two VO...
10 Nov 202037min
Zak Williams
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27 Okt 202045min
Robert Mack - Celebrity Happiness Coach and Author
TRIGGER WARNING: this episode talks about suicide. If this is not for you, that’s ok! I’ll see you next week and I love you! Robert brings the laughs as we get real talking about life, sadness, love,...
20 Okt 202055min
Kristen Espinosa, MS, RD
Kristen Espinosa, registered dietician and nutritionist, helps me truly understand how important it is to “Trust My Gut” with mental health. She teaches me so much on how to be healthy, strong and how...
13 Okt 20201h
Brit Bronson - Space MVMNT
Brit Bronson, founder of Space MVMNT, teaches me the importance of being a Mental Health AND Emotional Health advocate. Bonding over our mutual diagnosis of bipolar disorder, we help each other really...
6 Okt 202046min
Sasha Aronzon - Self Care Is For Everyone
Sasha Aronzon, co-founder of Self Care is for Everyone, joins me all the way from Joshua Tree to share her story about mental health. Originally born in Russia, Sasha fled to the United States as a yo...
29 Sep 202045min
Hello Again
Today’s episode is going to be a little different. I’m trying something new, so bare with me. It’s just Me and You for this one. I’m so happy to be back recording and I just want to share all the ups ...
22 Sep 202026min
