Beauty and the Brain - Seasonal Depression

Beauty and the Brain - Seasonal Depression

Do you suffer from seasonal depression? Guess what...so do we! Join me for a chat about seasonal depression with David “The Brain” Haggerty as we discuss what, how, when and why seasonal depression affects us all. You are not alone...the struggle is real!

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Crowning Confidence: From Pageants to Purpose with Brooke Ashley Rose Johnson

Crowning Confidence: From Pageants to Purpose with Brooke Ashley Rose Johnson

This week on EmotionAL Support, Alessandra Torresani is joined by the radiant Brooke Ashley Rose Johnson—actress, former Miss Alaska, and unstoppable mental health advocate. From the pressure-filled w...

9 Juni 202548min

Flex Your Feelings with Dr. Emily Anhalt: Emotional Fitness for Real Life

Flex Your Feelings with Dr. Emily Anhalt: Emotional Fitness for Real Life

Join host Alessandra Torresani as she kicks off a new season of EmotionAL Support with a heartwarming episode featuring her childhood friend, Dr. Emily Anhalt. Dr. Anhalt, a renowned clinical psycholo...

2 Juni 202556min

38 and Reclaiming Me

38 and Reclaiming Me

Alessandra Torresani returns to EmotionAL Support on her 38th birthday with a powerful reflection on identity, motherhood, and mental health. From the red carpet of a mental health gala to the quiet c...

29 Maj 20258min

NAMI's Hope Starts With Us - A Conversation with Ambassadors Alessandra Torresani and Alex Alpert

NAMI's Hope Starts With Us - A Conversation with Ambassadors Alessandra Torresani and Alex Alpert

As Mental Health Awareness Month begins, NAMI is talking about ways to take the moment for our mental health. Guest host Alessandra Torresani is joined by artist Alex Alpert to explore how art can act...

7 Maj 202429min

Innovating Health: Conversations with Dr. Devika Bhushan

Innovating Health: Conversations with Dr. Devika Bhushan

Step into the world of health innovation, resilience, and equity with Dr. Devika Bhushan, MD, as she shares her expertise and experiences as a pediatrician and public health leader. As California's fo...

30 Apr 202456min

Illuminate Your Path: Finding Light in Life's Changes with Monica Berg

Illuminate Your Path: Finding Light in Life's Changes with Monica Berg

Discover the power of embracing change and uncovering your inner light with Monica Berg. From navigating personal challenges to advocating for others, Monica's journey is a beacon of strength and resi...

23 Apr 202440min

Unlock Your Potential: Ashley Sumner’s Path to Empowerment

Unlock Your Potential: Ashley Sumner’s Path to Empowerment

Title: "Unlocking Potential: A Journey Through Modern Coaching with Ashley Sumner"Description: Join us in this episode as we delve into the world of modern coaching with special guest Ashley Sumner, C...

16 Apr 202445min

From Touchdowns to Transformations: The John Diggs Story

From Touchdowns to Transformations: The John Diggs Story

After facing crushing setbacks in both his football and financial careers, former NFL and CFL player John Diggs reinvents himself as a love life coach and mind mapping mentor. Discover how he turned a...

2 Apr 202444min

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