Ep 311 - Rachel
Rachel's first appearance on the podcast was over 300 episodes, and five years ago. She originally shared her story on episode 8 with her partner and used a pseudonym. A lot has changed since then. Rachel has been exploring non-monogamy for close to a decade. Initially, she and her partner were in a hierarchical relationship where they explored swinging, dating as a couple, and a bit of polyamory. As time went on, their dynamic shifted and they eventually found themselves in a pseudo-quad dynamic where there was much less hierarchy. More recently, she has embraced the concept of being her own primary partner, while investing in a committed relationship. Rachel is incredibly eloquent and vulnerable in this interview. We have amazing conversations about maintaining friendship after transitioning a romantic partnership, rekindling romantic partnerships after a breakup, processing the grief and loss of a relationship, the power and vulnerability in asking for help and leaning on your support system, and we dig into capacity and healing around commitments and expectations. There is so much that is wonderful about this conversation. If that wasn't enough... Rachel is also a licensed clinical social worker (LCSW-C) and an AASECT certified sex therapist (CST). She is kink, poly, and LGBTQ friendly with a wide range of experience working with individuals and couples on a myriad of treatment issues, including sexuality, communication, conflict, life transitions, lack of emotional or physical intimacy, depression, anxiety, trauma, and more. Please learn more at aliveintimacy.com. Check out the full show notes here. Submit a question for our Ask Us Anything Episodes! Click here to join our upcoming Virtual Meet and Greets! Join the most amazing community of open-minded humans on the planet! Check out our weekly peer support groups! Skip the ads and sign up for the Premium Feed! Click here to order your very own NNM shirt!

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Ep 117 - Dana + Happy

Ep 117 - Dana + Happy

Dana and Happy... So much to say... Self described pansexual, hedonist, sluts. Kinky. Polyamorous. Relationship anarchists. All around amazing people with fantastic energy and outlooks on life! They explored non-monogamy separately before meeting and have continued to explore as their lives have merged and their relationship evolves. We discuss it all in this episode...enjoy!   See photos and more details of all our guests by checking out the Show Notes!   Get a 20% discount at MyOneCondoms.com using the offer code "nnmpodcast"   Join Our Patreon Community!   $10 Off - Online STI Testing   6 Free Month Trial on Kasidie   https://www.normalizingnonmonogamy.com/

1 Apr 20201h 10min

FF 1.9 - Transitioning Relationships with Libby Sinback

FF 1.9 - Transitioning Relationships with Libby Sinback

Welcome to Episode 9 of Focus Fridays, a series of topic specific discussions with other contributors, and a bit different from our traditional story-focused interviews. Our guest today is Libby Sinback, a relationship coach, educator, and host of the Making Polyamory Work podcast. We have a fun conversation about a probably not-so-fun topic, transitioning relationships or... breaking up. We discuss lots of tips for breaking up with someone as well as lots of tips for the person being broken up with. Additionally, these strategies can be applied to many types of relationship transitions, including non-romantic relationships. The key is kindness, consideration, and always having an ongoing conversation about your relationship with the other person.   The remaining Focus Friday episodes will be released on our channel every Friday. Alternatively, if you can't wait, you can go and download all of the episodes by clicking right here, right now for free or by paying what feels good to you. Thank you for your support!   Show Notes   Download all 10 Focus Friday episodes!   https://www.normalizingnonmonogamy.com/courses

27 Mars 20201h 11min

Ep 116 - Denise + Mark

Ep 116 - Denise + Mark

This is one of the most powerful episodes we have had the honor of sharing. After 30 years of marriage and kids, Mark came out to Denise as gay. Two years later, they're still married! The transformation and impact this has had on each of them and their relationship is incredible. We hope you take away as much as we did from this episode. Enjoy!   See photos and more details of all our guests by checking out the Show Notes!   Get a 20% discount at MyOneCondoms.com using the offer code "nnmpodcast"   Join Our Patreon Community!   $10 Off - Online STI Testing   6 Free Month Trial on Kasidie   https://www.normalizingnonmonogamy.com/

25 Mars 202057min

FF 1.8 - Navigating Sexuality with Angela + Bradford

FF 1.8 - Navigating Sexuality with Angela + Bradford

Welcome to Episode 8 of Focus Fridays, a series of topic specific discussions with other contributors, and a bit different from our traditional story-focused interviews. In this episode we tackle the topic of sexuality with Angela and Bradford of the By the Bi podcast. This is a lighthearted conversation on a difficult topic. We start off with some general definitions and the conversation evolves from there. We hope you enjoy this one!   The remaining Focus Friday episodes will be released on our channel every Friday. Alternatively, if you can't wait, you can go and download all of the episodes by clicking right here, right now for free or by paying what feels good to you. Thank you for your support!   Show Notes   Download all 10 Focus Friday episodes!   https://www.normalizingnonmonogamy.com/courses

20 Mars 20201h 12min

Ep 115 - Rapunzel + Colin

Ep 115 - Rapunzel + Colin

Rapunzel is back to talk with us again and this time she brought a partner with her. She's been married twice and swore she wasn't going to do that nonsense again... Guess what? She was wrong! This episode is an amazing look at how two people with very different levels of experience in non-monogamy have been able to come together and build an incredible partnership.   See photos and more details of all our guests by checking out the Show Notes!   Get a 20% discount at MyOneCondoms.com using the offer code "nnmpodcast"   Join Our Patreon Community!   $10 Off - Online STI Testing   6 Free Month Trial on Kasidie   https://www.normalizingnonmonogamy.com/

18 Mars 20201h 5min

FF 1.7 - Shame Part 2 with Jill + Jack

FF 1.7 - Shame Part 2 with Jill + Jack

Welcome to Episode 7 of Focus Fridays, a series of topic specific discussions with other contributors, and a bit different from our traditional story-focused interviews. In this episode we continue our discussion on shame with Jill and Jack, a couple who grew up in a conservative Mennonite group and are now exploring non-monogamy. They have been working through all of the shame they have experienced in different religious communities and how to move forward. They have amazing advice for all of us and this is a heartwarming episode you won’t want to miss.   The remaining Focus Friday episodes will be released on our channel every Friday. Alternatively, if you can't wait, you can go and download all of the episodes by clicking right here, right now for free or by paying what feels good to you. Thank you for your support!   Show Notes   Download all 10 Focus Friday episodes!   https://www.normalizingnonmonogamy.com/courses

13 Mars 202059min

Ep 114 - Katt

Ep 114 - Katt

A few years back, while going through a very difficult and isolated time in her life, Katt's hairdresser suggested that she should check out Fetlife... Since then she has been experiencing huge personal growth and change in her life as she has been opening herself up to new ways of exploring life, relationships, and ultimately non-monogamy. This is a powerful and vulnerable episode and we hope you get a lot out of it.   See photos and more details of all our guests by checking out the Show Notes!   Get a 20% discount at MyOneCondoms.com using the offer code "nnmpodcast"   Join Our Patreon Community!   $10 Off - Online STI Testing   6 Free Month Trial on Kasidie   https://www.normalizingnonmonogamy.com/

11 Mars 20201h

FF 1.6 - Shame Part 1 with A.J. Bond

FF 1.6 - Shame Part 1 with A.J. Bond

Welcome to Episode 6 of Focus Fridays, a series of topic specific discussions with other contributors, and a bit different from our traditional story-focused interviews. In this episode we discuss the topic of shame with A.J. Bond, the host of the Discomfortable Podcast. We have an incredible discussion around what shame is, the difference between shame and guilt, and how to deal and sit with shame. We learned a lot from A.J. and know you will too!   The remaining Focus Friday episodes will be released on our channel every Friday. Alternatively, if you can't wait, you can go and download all of the episodes by clicking right here, right now for free or by paying what feels good to you. Thank you for your support!   Show Notes   Download all 10 Focus Friday episodes!   https://www.normalizingnonmonogamy.com/courses

6 Mars 20201h

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