Seeds of Serenity - A Guided Meditation Cultivating Peace Within and Beyond

Seeds of Serenity - A Guided Meditation Cultivating Peace Within and Beyond

Step into a tranquil inner sanctuary during this guided meditation that blends the calming practice of mindfulness with the expansive intention of metta, or loving-kindness. We'll journey from personal serenity to envisioning a world embraced by peace, using breath and visualization to connect deeper with ourselves and extend goodwill to all beings.

Unlock a transformative experience that's unlike any other—it's a journey to your most authentic self. The Awaken Your Myth Coaching Journey & Community offers you a treasure trove of life-changing resources, inspiring group challenges, and empowerment-focused live Zoom sessions. Plus, you'll gain an uplifting community that supports every step of your personal hero’s journey. As a special bonus, you'll also enjoy unlimited access to premium Listen To Sleep Plus stories and meditations. With a 30-day money-back guarantee, there's zero risk and infinite potential for becoming the most authentic you. Are you ready to transform your life? Visit ⁠⁠⁠⁠⁠⁠https://awakenyourmyth.com⁠⁠⁠⁠⁠⁠ and join us on this extraordinary adventure. I can't wait to welcome you!

Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Plus, I've made it even easier for you to find your favorite stories and meditations with organized, user-friendly feeds—even on Spotify. Ready for a more serene, uninterrupted listening experience? Visit ⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠ to join or learn more.

Sleep well, friends.💜

Erik

Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(436)

#33 - King Grisly-Beard

#33 - King Grisly-Beard

A request for a story from the Brothers Grimm this week. King Grisly-Beard is about a princess who learns an important life lesson. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/44622. Hosted on Acast. See acast.com/privacy for more information.

25 Jan 202013min

#32 - The Beginning of Things - Extended

#32 - The Beginning of Things - Extended

In celebration of six months of Listen To Sleep and 30,000 downloads, here's an extended edition of the first episode. It's a viking myth with the sound of crickets I recorded at my cabin last summer, The Beginning of Things by Abbie Farwell Brown. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/44622. Hosted on Acast. See acast.com/privacy for more information.

18 Jan 20201h 1min

#31 - The White Hare and The Crocodiles

#31 - The White Hare and The Crocodiles

A Japanese fairy tale about the deceit and redemption by Yei Theodora Osaki. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/4018. Hosted on Acast. See acast.com/privacy for more information.

11 Jan 202017min

#30 - The Little Match Girl

#30 - The Little Match Girl

Another fairy tale by Hans Christian Andersen with a poignant story about a little girl on a New Years Eve past. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/359. Hosted on Acast. See acast.com/privacy for more information.

4 Jan 20209min

#29 - The Mail-Coach Passengers

#29 - The Mail-Coach Passengers

A fairy tale by Hans Christian Andersen for the end of one year and beginning of another. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/359. Hosted on Acast. See acast.com/privacy for more information.

28 Dec 201913min

#28 - A Forest Betrothal - Extended

#28 - A Forest Betrothal - Extended

It's a reprisal of 2019's most downloaded episodes, combined into one hour-long episode, I hope you enjoy this extended version of A Forest Betrothal by Erckmann-Chatrian. It's about an hour long and has night sounds in the background that I recorded at my cabin last summer. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/10577. Hosted on Acast. See acast.com/privacy for more information.

21 Dec 20191h 1min

#27 - Burg Hill's On Fire

#27 - Burg Hill's On Fire

A Celtic fairy tale about the foolishness of praying for things you don't need. With more fairies. In Scotland! For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/359. Hosted on Acast. See acast.com/privacy for more information.

14 Dec 201911min

#26 - The Christmas Fairy of Strasburg

#26 - The Christmas Fairy of Strasburg

A strange and wonderful fairy tale about the origins of the Christmas Tree and the importance of not lashing out at our loved ones in anger. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/359. Hosted on Acast. See acast.com/privacy for more information.

7 Dec 20199min

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