11. Learning Zen from punk rocker monk Brad Warner
Is Zen a trend, a buzzword or something profoundly useful? The author of "Sit Down and Shut Up" gives us the basics and shares his story
11 Okt 201853min
10. How to live a Super Mario life and find happiness
In this episode, we outline how to use simple gamification to take control of your own emotional wellbeing.
4 Okt 201826min
9. Planning life around the 80,000 people that you are
Discussing how to shift your focus from career activities to people. https://www.bluezones.com/live-longer-better/checklists/tribe/
27 Sep 201820min
8. How to make decisions in life
Outlining a few simple tools to guide decision making in life.
20 Sep 201826min
7. Life is a ping-pong ball and an energy field
I'm sharing my current "Theory of Everything" and explaining consciousness as a ping-pong ball. This episode goes deep, folks.
13 Sep 201844min
6. Talking micro moments with master burner Dragonfly
In a windy overheated tent at Borderland, Dragonfly shares his journey and learnings about community, purpose and micro moments.
6 Sep 201829min
4. Gratefully leaning into change
As everything keeps changing around us, the key to a fulfilling life can be found by leaning in. We talk about change, duality and gratefulness.
23 Aug 201825min
